Selene Yeager's "Prevention's New Foods for Healing" is the result of over two years of research, combining scientific journal analysis and interviews with food experts to highlight the medicinal properties of common foods. The book introduces "vitamins of tomorrow," such as flavonoids, sulforaphane and alpha-carotene, which are transforming our understanding of food from basic nutrition … Continue reading Harnessing nature’s pharmacy: “Prevention’s New Foods for Healing” unveils the healing power of common foods
The water cure: Unveiling the hidden link between dehydration, obesity, cancer and depression
Dr. F. Batmanghelidj proposes that chronic dehydration is a fundamental factor linking obesity, cancer and depression, suggesting that inadequate water intake triggers physiological responses detrimental to health. The body, composed of about 60% water, enters survival mode when dehydrated, leading to fat accumulation as a means to store energy. This can result in weight gain … Continue reading The water cure: Unveiling the hidden link between dehydration, obesity, cancer and depression
The resurgence of herbal remedies: A deep dive into “The Doctors Book of Herbal Home Remedies”
Millions of Americans are increasingly turning to herbal remedies as a safer and more natural alternative to conventional medicine, with approximately 60 million U.S. adults using herbs for medicinal purposes. Modern science is beginning to support the efficacy of herbal remedies, with studies demonstrating the benefits of herbs like echinacea for boosting the immune … Continue reading The resurgence of herbal remedies: A deep dive into “The Doctors Book of Herbal Home Remedies”
Unlocking the mysteries of allergies: A comprehensive guide to relief and prevention
Over 25 percent of North Americans, including 35 million in the U.S. and six million children, suffer from allergies, which can range from mild seasonal issues to life-threatening reactions. The book "Allergy Relief and Prevention" by Dr. Jacqueline Krohn, Frances Taylor and Erla Mae Larson explains that allergies occur when the immune system mistakenly identifies … Continue reading Unlocking the mysteries of allergies: A comprehensive guide to relief and prevention
Gary Null’s “No More Cancer” challenges conventional cancer treatment paradigm
Gary Null's book "No More Cancer" challenges mainstream therapies like chemotherapy and radiation, arguing they are often ineffective or harmful, while advocating for overlooked alternative treatments. The book highlights dietary changes (e.g., consuming melons for pH balance, fiber for cancer risk reduction) and includes recipes and testimonials supporting natural approaches. Null accuses major cancer organizations (e.g., … Continue reading Gary Null’s “No More Cancer” challenges conventional cancer treatment paradigm
“The Stengler Cancer-Reversing Protocol”: A new hope in integrative cancer care
Dr. Mark Stengler's book, "The Stengler Cancer-Reversing Protocol," serves as a comprehensive guide for those seeking alternatives or complements to traditional cancer treatments. It explores the potential of natural therapies, which have intrigued and divided the medical community for years. The book discusses the effectiveness of intravenous vitamin C (IVC) and turkey tail mushrooms. IVC, … Continue reading “The Stengler Cancer-Reversing Protocol”: A new hope in integrative cancer care
Study finds bananas more effective than salt reduction for lowering blood pressure
New research shows potassium-rich foods like bananas and avocados lower blood pressure better than cutting salt alone. Hypertension plagues modern diets due to high sodium and low potassium—a reversal of ancestral eating patterns. Men, especially, benefit from increased dietary potassium, improving blood pressure regulation. Foods like spinach and sweet potatoes offer potassium alongside fiber and … Continue reading Study finds bananas more effective than salt reduction for lowering blood pressure
Barley: A nutrient-dense ancient grain with modern benefits
Barley is one of the oldest cultivated grains, originating in Ethiopia and Southeast Asia some 10,000 years ago. It played a key role in ancient diets and remains a resilient global staple today. Rich in fiber, protein, B vitamins, minerals and antioxidants, barley can support heart health, digestion, blood sugar control and healthy weight management. … Continue reading Barley: A nutrient-dense ancient grain with modern benefits
Study reveals social media’s stealthy role in the childhood OBESITY crisis
Digital marketing on platforms like TikTok and Instagram exposes children to ads for ultra-processed foods (high in sugar, salt and fat), contributing to childhood obesity. Many kids don’t realize they're being targeted. Studies show that exposure to junk food ads increases children's desire for and consumption of unhealthy food, with influencer marketing having a particularly … Continue reading Study reveals social media’s stealthy role in the childhood OBESITY crisis
New study confirms brown rice contains 40% more toxic arsenic than white rice, putting young children at risk
Brown rice contains significantly higher levels of arsenic than white rice, with the toxic element concentrating in the bran layer. Children under 5, especially infants, face the highest risk due to their higher food intake relative to body weight. Despite its nutritional benefits, brown rice may unintentionally expose young eaters to arsenic levels exceeding safety … Continue reading New study confirms brown rice contains 40% more toxic arsenic than white rice, putting young children at risk
Dr. Eddy Bettermann MD 