Basil is an indispensable herb in kitchens around the world. From thick sauces to herbaceous salads, basil is an important ingredient in a number of recipes from various cuisines. But studies show that this popular herb not only belongs in the kitchen, but also in a medicine cabinet. In a recent study published in the Journal of Food Science and … Continue reading Better take basil: Reduce oxidative stress and inflammation naturally with this amazing superfood
Survival medicine 101: Three natural remedies for pain relief, infections and for improving heart health
Herbs and plants make for potent medicines and holistic treatments for a range of ailments, from muscle pain to bacterial infections. These natural remedies also do not cause harmful side effects like drugs and are cost-efficient to boot. In one of his recent articles published online, prepper and natural medicine proponent Claude Davis shared three of … Continue reading Survival medicine 101: Three natural remedies for pain relief, infections and for improving heart health
Why is cilantro so good for the brain? Science explains
A study published in the FASEB Journal found that cilantro activates certain potassium channels in the brain which helps prevent seizures. Also known as coriander, cilantro is an herb that is commonly used in traditional medicine. It has anticonvulsant, anti-depressant and anti-inflammatory properties that make it suitable for treating a host of medical conditions, including epileptic seizures. But while its health benefits have been extensively studied, … Continue reading Why is cilantro so good for the brain? Science explains
The winged-stem passionflower can selectively kill cancer cells, says study
Studies have described several plants that belong to the Passiflora (passionflower) genus as cytotoxic to cancer cells. These plants have also demonstrated impressive anti-tumor or chemopreventive properties. Notable examples include P. edulis (passion fruit), P. ligularis (sweet granadilla), P. incarnata (maypop) and P. tetrandra (New Zealand passionfruit). Because of the rising cancer mortality rate and the increasing number of reports about the anticancer potential of Passiflora plants, Brazilian … Continue reading The winged-stem passionflower can selectively kill cancer cells, says study
New study reveals regular garlic intake may lower mortality risk
A recent study published in the journal Nutrients found that regularly consuming garlic can lower all-cause mortality risk among older people. Previous research associated garlic consumption with lower mortality risk in younger healthy subjects. But no such evidence had been documented for older adults. The present study, on the other hand, shows the protective effects of garlic among people aged 80 … Continue reading New study reveals regular garlic intake may lower mortality risk
Hydroxychloroquine precursor quinine has been used as medicine since the 1630s
When experts point out that hydroxychloroquine has been used safely for many years, they’re not exaggerating. Since it was first developed in 1950, it has been safely used by countless people to treat malaria, lupus, and rheumatoid arthritis. But its precursor, quinine, goes back even further. In fact, it was first used by Inca herbalists … Continue reading Hydroxychloroquine precursor quinine has been used as medicine since the 1630s
Reasons to eat cilantro, a superfood rich in immune-boosting antioxidants
You’ve probably seen cilantro used as a garnish for various dishes. This often divisive herb, which some say tastes either refreshing and citrusy or like soap, offers many health benefits such as detoxifying your body. Cilantro, an amazing superfood Cilantro (Coriandrum sativum) belongs to the mint family. An annual plant, cilantro was originally found in Southern Europe, … Continue reading Reasons to eat cilantro, a superfood rich in immune-boosting antioxidants
Holy basil: This Ayurvedic medicine for skin diseases is also a potent anti-cancer agent
Ocimum sanctum, also known as holy basil or tulsi, is an aromatic medicinal herb native to Southeast Asia. Widely used in traditional medicine, holy basil is considered a great tonic for the body, mind and spirit. In fact, it is also called the “queen of the herbs” because of its many therapeutic properties. In Ayurveda — an ancient … Continue reading Holy basil: This Ayurvedic medicine for skin diseases is also a potent anti-cancer agent
Siberian ginseng can potentially modulate immune response
Acanthopanax senticosus, more commonly known as Siberian ginseng, is a small, woody shrub whose roots are used to make traditional herbal medicine. A well-known adaptogen, it is often used to strengthen the body and increase its resistance to daily stress. Siberian ginseng is also used to treat chronic diseases like heart and kidney disease, address sleep … Continue reading Siberian ginseng can potentially modulate immune response
Stop halitosis in its tracks with these 8 natural remedies for bad breath
Bad breath, or halitosis, can be a pretty annoying condition to deal with. According to studies, an estimated 25 percent of the global population is affected by halitosis. Fortunately, home remedies exist that can take care of bad breath. Here are eight natural solutions to your oral health concern. (h/t to MedicalNewsToday.com) Green tea Green tea has deodorizing and disinfectant properties … Continue reading Stop halitosis in its tracks with these 8 natural remedies for bad breath
Dr. Eddy Bettermann MD 