Oregano is a kitchen staple. It brings a savory warmth to your favorite tomato sauce, and is used in many prized dishes; it’s even used to dress up olive oil. What you may not know, however, is that oregano also has some pretty impressive healing properties. The active compound in oregano that promotes many of these health benefits … Continue reading Oregano oil inhibits cancer growth, removes warts and more
7 of the Best Herbs for Men’s Health
ource: 7 of the Best Herbs for Men’s Health by Dr. Edward Group Every man needs to take an active approach to managing his own health for the better. Good habits, like regular exercise, are vital, and avoiding bad habits (or at least minimizing them) is also imperative. One of the most powerful influences on a man’s … Continue reading 7 of the Best Herbs for Men’s Health
10 Benefits of Organic Lovage
Source: 10 Benefits of Organic Lovage by Dr. Edward Group Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. Its use in food and natural healing is nothing new, but it’s also not usually first mentioned, so it isn’t surprising if you haven’t heard of it. Lovage … Continue reading 10 Benefits of Organic Lovage
5 Health Benefits of Brahmi (Bacopa monnieri)
Source: 5 Health Benefits of Brahmi (Bacopa monnieri) by Dr. Edward Group A traditional, therapeutic herb native to India, brahmi (also known as Bacopa monnieri) is commonly used in Ayurvedic medicine as a memory enhancer, aphrodisiac, and general tonic. [1] Its impact on cognitive performance has prompted a number of investigations into its positive benefits. Here are just … Continue reading 5 Health Benefits of Brahmi (Bacopa monnieri)
Triphala is the miraculous Ayurvedic herbal remedy
Ayurveda, one of the oldest health sciences, is based on the understanding of a relation between the human body and the universe as a microcosm and macrocosm. The body (microcosm), as well as universe (macrocosm), is comprised of five basic elements -- earth, water, fire, air and space -- which are again grouped into three … Continue reading Triphala is the miraculous Ayurvedic herbal remedy
6 Reasons to Supplement with Tibetan Rhodiola
Source: 6 Reasons to Supplement with Tibetan Rhodiola by Dr. Edward Group Considered more potent than ginseng, Tibetan Rhodiola is an adaptogenic herb revered by the Tibetan monks as the supreme herb in traditional health modalities. Scientists have determined the majority of its power and potency comes from two compounds, salidroside and rosavin. Each compound helps encourage physical … Continue reading 6 Reasons to Supplement with Tibetan Rhodiola
The six health benefits of turmeric
Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as a potent superfood. This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet. Regular consumption of turmeric can give your overall health a much-needed boost by: Aiding digestion: Curcumin, the most … Continue reading The six health benefits of turmeric
Anti-cancer breakthrough: 52 herbs were tested, and only these three were found to effectively fight cancer
The search for a cure for cancer wages on, and many people remain convinced that our planet’s many natural resources could hold the key to fighting this deadly disease. With nearly nine million people around the world dying of cancer in 2015 and twice as many people diagnosed, the need for an effective and safe … Continue reading Anti-cancer breakthrough: 52 herbs were tested, and only these three were found to effectively fight cancer
Aquaponics: How to Grow Your Own Food in Water
Source: Aquaponics: How to Grow Your Own Food in Water by Dr. Edward Group Just because you live in an urban setting without adequate yard space, or in an especially cold or inhospitable climate, doesn’t mean that you can’t maintain a delicious selection of fresh fruits and vegetables year round. By setting up a proper aquaponic … Continue reading Aquaponics: How to Grow Your Own Food in Water
Health Benefits of Blue Green Algae
Source: Health Benefits of Blue Green Algae by Dr. Edward Group Organic blue-green algae is one of the most nutrient dense foods on the planet. Two varieties, spirulina and Aphanizomenon flos-aquae, are the most consumed forms of blue green algae; which has superfood status due to high concentrations of proteins, vitamins and nutrients. [1] How is Blue-Green … Continue reading Health Benefits of Blue Green Algae
Dr. Eddy Bettermann MD 