If you suffer from anxiety or develop occasional panic attacks marked by bouts of hyperventilation, you could merely be experiencing the side effects of an underlying nutrient deficiency that is easily correctable. This definitely appears to have been the case with 21 people who participated in a recent study based out of Japan, which identified … Continue reading Panic attacks, anxiety linked to low vitamin B and iron levels: Study
7 Important Functions of Vitamin B-12
Source: 7 Important Functions of Vitamin B-12 by Dr. Edward Group It’s estimated nearly 40% of the American population suffers from B12 levels that are too low. [1] With low B12 levels, your brain doesn’t work quite right and more often than not you’re suffering from chronic fatigue. But vitamin B12 does more than just support healthy energy levels. … Continue reading 7 Important Functions of Vitamin B-12
What Is Sublingual B-12?
Source: What Is Sublingual B-12? by Dr. Edward Group Vitamin B-12 plays a vital role in energy and red blood cell production, protects DNA, supports cardiovascular and bone health, and is absolutely necessary for memory and overall mental health. The problem is, your body doesn’t absorb vitamin B-12 too well. What’s more, it’s estimated about 40% of Americans … Continue reading What Is Sublingual B-12?
What’s the Difference Between Folate and Folic Acid?
Source: What’s the Difference Between Folate and Folic Acid? by Dr. Edward Group It’s a common question — what is the difference between folate and folic acid? Is folate the same as folic acid? It can be confusing, because depending where you look, the terms used interchangeably. And, you may also read how important it is … Continue reading What’s the Difference Between Folate and Folic Acid?
Do You Know These Sources of Vitamin B-12?
Source: Do You Know These Sources of Vitamin B-12? by Dr. Edward Group You might not know it, but you owe your life to bacteria. That’s because they are the only creatures on the planet that create vitamin B-12, a vitamin you cannot live without. If you become deficient in B-12, your mental health suffers, your metabolism … Continue reading Do You Know These Sources of Vitamin B-12?
What Is the MTHFR Genetic Defect and How Can it Affect You?
Source: What Is the MTHFR Genetic Defect and How Can it Affect You? by Dr. Edward Group Conventional science wants us to believe that we are merely a product and victim of our genes, but these “facts” aren’t entirely true. While genetics do play a role in the initiation and development of some diseases, our choices … Continue reading What Is the MTHFR Genetic Defect and How Can it Affect You?
4 Must Know Facts About Adenosylcobalamin
Source: 4 Must Know Facts About Adenosylcobalamin by Dr. Edward Group Adenosylcobalamin is a vitamin on a mission. Without this active form of B12, the human body would cease to produce energy at the cellular level. This would terminate all cellular processes and result in eventual systemic failure and, left untreated, death. Vitamin B12, in all its … Continue reading 4 Must Know Facts About Adenosylcobalamin
What Is Methylcobalamin?
Source: What Is Methylcobalamin? by Dr. Edward Group Methylcobalamin circulates through the bloodstream and is one of two naturally-occurring coenzyme forms of vitamin B12 that the body utilizes. Adenosylcobalamin is the other form sometimes used in the dietary supplement industry. The body needs B12 to convert homocysteine to methionine, protect DNA and RNA, support energy, protect nerve and … Continue reading What Is Methylcobalamin?
What’s the Most Absorbable Form of B-12?
Source: What’s the Most Absorbable Form of B-12? by Dr. Edward Group For most people, getting enough vitamin B-12 isn’t an issue. Processed foods are often fortified with cyanocobalamin, a synthetic form of the nutrient. Still, many people are deficient in this vitamin because cyanocobalamin–and many other forms of B-12, for that matter–is not highly absorbable. Veganism, age, … Continue reading What’s the Most Absorbable Form of B-12?
Does the Vitamin B-12 Shot Have Side Effects?
Source: Does the Vitamin B-12 Shot Have Side Effects? by Dr. Edward Group Vitamin B-12 is to the human body what gasoline is to a car; without it, you’re not getting anywhere. A diet that includes meat, fish, and dairy products can provide natural sources of B-12; however, these foods typically carry a heavy toxic load. Vegetarians … Continue reading Does the Vitamin B-12 Shot Have Side Effects?
Dr. Eddy Bettermann MD 