The Benefits of Mulungu Bark for Mental Health

Source: The Benefits of Mulungu Bark for Mental Health by Dr. Edward Group Life is full of stressful moments and situations. Nobody is immune to occasional mood disturbances and anxiety. However, just because you’re stressed isn’t necessarily a good reason to resort to powerful medications. Many medicines-for-your-mind have horrible side effects that are worse than the … Continue reading The Benefits of Mulungu Bark for Mental Health

10 Homemade Organic Pesticides

Source: 10 Homemade Organic Pesticides by Dr. Edward Group Ever wonder what farmers did hundreds of years ago to fight off crop pests? Long before the invention of harmful chemical pesticides (yes, the kind that is linked to cancerous cellular activity), farmers and householders came up with multiple remedies for removing insect infestations from their garden … Continue reading 10 Homemade Organic Pesticides

The Benefits of Mucuna pruriens for Brain Health

Source: The Benefits of Mucuna pruriens for Brain Health by Dr. Edward Group Long before chemicals, labs, and appointed health authorities, natural plants and practical knowledge formed the foundation for medicine. Indian Ayurvedic medicine, one of the oldest holistic medical modalities, cataloged the therapeutic properties for thousands of plants. While pharmaceutical marketing might make us wonder … Continue reading The Benefits of Mucuna pruriens for Brain Health

The Health Benefits of Calcium Orotate

Source: The Health Benefits of Calcium Orotate by Dr. Edward Group The human body has a need for calcium. Calcium enables us to have strong bones and prevents bone loss diseases such as osteoporosis. The effects of depleted calcium levels span far beyond the scope of weakened bones.Studies done at the Osteoporosis Research Center at Creighton … Continue reading The Health Benefits of Calcium Orotate

How Are Iodide and Iodine Different?

Source: How Are Iodide and Iodine Different? by Dr. Edward Group Iodine is a naturally occurring element necessary for human growth and metabolic function. Its chemical symbol is I and its atomic number of 53 on the Periodic Table of Elements makes it one of the rarer earth elements necessary for life. Most of the earth’s … Continue reading How Are Iodide and Iodine Different?

5 More Mental Health Benefits of Rhodiola Rosea

Source: 5 More Mental Health Benefits of Rhodiola Rosea by Dr. Edward Group Life has its ups and its downs, and no one is immune from the mental effects of challenging times. Fortunately, whether you’re feeling down, anxious, or just wish to maintain a steady mood, natural approaches do exist. Getting adequate sleep and a balanced … Continue reading 5 More Mental Health Benefits of Rhodiola Rosea

Symptoms of Iodine Deficiency

Source: Symptoms of Iodine Deficiency by Dr. Edward Group   Iodine deficiency is a global health issue. The World Health Organization (WHO) estimates over 2 billion people may be iodine deficient, with up to 50 million of them suffering from serious symptoms of iodine deficiency, such as brain damage[1]. Once a rare problem in the Western world, this … Continue reading Symptoms of Iodine Deficiency

Iodine and Breast Health: 6 Things You Need to Know

Source: Iodine and Breast Health: 6 Things You Need to Know by Dr. Edward Group  The necessity of Iodine isn’t exclusive to the thyroid, the entire body needs it. You might say that your body requires iodine the way a car requires oil — it’s simply necessary for the entire system to function properly. Many people don't … Continue reading Iodine and Breast Health: 6 Things You Need to Know

Lung Cleansing With Peppermint Oil

Source: Lung Cleansing With Peppermint Oil by Dr. Edward Group  Peppermint oil is a versatile, aromatic oil, widely used for various ailments including indigestion, headache, and muscle aches. Found in gum, mints, mouthwash, and many other products, peppermint oil is a powerful cleanser derived from the plant native to Europe, and has been popular with herbalists for … Continue reading Lung Cleansing With Peppermint Oil

The Lung Cleansing Benefits of Peppermint

Source: The Lung Cleansing Benefits of Peppermint by Dr. Edward Group   Peppermint, mentha piperita, is a versatile plant that has been cultivated and used for centuries in a variety of natural capacities ranging from indigestion, motion sickness, gas relief and more. Because it inhibits the growth of bacteria, mouthwash and toothpaste may be among peppermint’s best known … Continue reading The Lung Cleansing Benefits of Peppermint