Oregano Oil Health Benefits

Source: Oregano Oil Health Benefits by Dr. Edward Group   Oregano oil is widely known as nature’s potent defense against harmful organisms. Not only is it highly respected within the natural health community, it is also being widely studied within the scientific community for its vast medical uses.Research designed to examine oregano oil has encompassed many topics. Oregano … Continue reading Oregano Oil Health Benefits

Lung Cleansing Benefits of Oregano

Source: Lung Cleansing Benefits of Oregano by Dr. Edward Group  Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory problems. Symptoms of respiratory problems can include chest congestion, difficulty breathing and irritated nasal or throat passages. If you, or someone you’re close to, has experienced these symptoms, you know they can be … Continue reading Lung Cleansing Benefits of Oregano

The Lung Cleansing Benefits of Eucalyptus

Source: The Lung Cleansing Benefits of Eucalyptus by Dr. Edward Group   The eucalyptus tree is native to Australia and has over 700 species. Although eucalyptus is often thought of as a food for koala bears, its use extends well beyond being a food source for local wildlife and it has been appreciated for its many health benefits. … Continue reading The Lung Cleansing Benefits of Eucalyptus

The 9 Best Herbs for Lung Cleansing and Respiratory Support

Source: The 9 Best Herbs for Lung Cleansing and Respiratory Support by Dr. Edward Group   Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mold, fungus, harmful organisms, and other toxins. Unless you’re living … Continue reading The 9 Best Herbs for Lung Cleansing and Respiratory Support

What Is Meditation

Source: What Is Meditation by Dr. Edward Group Many people imagine meditation as a deep and complicated spiritual practice involving incomprehensible mantras and unobtainable seating postures. The reality is that anyone can practice meditation, nearly immediately, and it can be done in a variety of ways. Simply put, meditation is the suspension of linear thought and … Continue reading What Is Meditation

The 5 Best Foods for Leaky Gut

Source: The 5 Best Foods for Leaky Gut by Dr. Edward Group While it goes without saying that food plays a huge role in our lives, you might not know that poor eating choices can cause gut irritation. Leaky gut syndrome, or intestinal hyperpermeability, can happen when your gut becomes inflamed by dietary, metabolic, or environmental factors. … Continue reading The 5 Best Foods for Leaky Gut

Sunscreen Facts: How Not to Get Burned This Summer

Source: Sunscreen Facts: How Not to Get Burned This Summer by Dr. Edward Group A recent investigation by the Environmental Working Group [1] found that 60% of sunscreens currently on the market are not as safe and effective as you may think. Some of them just don’t offer the protection necessary to block all of the … Continue reading Sunscreen Facts: How Not to Get Burned This Summer

B-12 Deficiency Symptoms: Everything You Need to Know

Source: B-12 Deficiency Symptoms: Everything You Need to Know by Dr. Edward Group Vitamin B-12, also known as cobalamin, is an essential nutrient in the B-complex of the eight B water-soluble vitamins. This nutrient must be consumed through animal foods [1]  (although supplementation may be more ideal) to ensure adequate intake. Vitamin B-12 is structurally the largest … Continue reading B-12 Deficiency Symptoms: Everything You Need to Know

Is Alcohol an Endocrine Disruptor?

Source: Is Alcohol an Endocrine Disruptor? by Dr. Edward Group Although you may never pick up an alcoholic beverage, you could still be regularly exposing yourself to the detrimental health effects of alcohol. Household products, for example, often contain ethyl alcohol (ethanol) and can be a source many people don’t consider. While exposure to these products … Continue reading Is Alcohol an Endocrine Disruptor?

10 Natural Remedies for Gas

Source: 10 Natural Remedies for Gas by Dr. Edward Group  Intestinal gas is an embarrassing and annoying situation that many people experience on a regular basis. Gas and bloating is, perhaps, one of the main health concerns that human beings living in the Western world complain of.Estimates show we expel gas at least 14 times a day. … Continue reading 10 Natural Remedies for Gas