Dr. Mayer Eisenstein critiques widely accepted medical practices such as hospital births, routine vaccinations and antibiotic overuse, arguing they may cause harm. His book advocates for evidence-based, natural alternatives. He claims medicalized childbirth (e.g., inductions, C-sections) introduces unnecessary risks, citing data that home births can be equally safe for low-risk pregnancies. Standard procedures like episiotomies … Continue reading Rethinking modern medicine: Dr. Mayer Eisenstein boldly critiques conventional healthcare practices in his book
The hidden costs of modern medicine: A critical look at “What If Medicine Disappeared?”
The book "What If Medicine Disappeared?" argues that modern medicine may cause more harm than good, citing statistics on adverse drug reactions (106,000 deaths annually), hospital-acquired infections (88,000 deaths) and medical errors, which collectively account for ~11 percent of U.S. fatalities. Despite healthcare consuming 15 percent of U.S. GDP, the authors claim its disappearance might … Continue reading The hidden costs of modern medicine: A critical look at “What If Medicine Disappeared?”
Plant-based diet can reduce hot flashes in menopausal women, study finds
Postmenopausal women on a low-fat, plant-based diet with soy saw a 92 percent drop in severe hot flashes and lost eight pounds on average, compared to minimal changes in the meat-eating group. Unlike conventional advice, processed plant-based foods (e.g., veggie pizzas, meat substitutes) did not negate the diet's positive effects, suggesting animal product elimination is … Continue reading Plant-based diet can reduce hot flashes in menopausal women, study finds
Paul Pitchford’s “Healing with Whole Foods” reveals the transformative power of food
Paul Pitchford's "Healing with Whole Foods: Asian Traditions and Modern Nutrition" blends ancient Eastern dietary wisdom with modern nutritional science, presenting food as medicine and emphasizing personalized dietary choices for optimal health. The book introduces key principles like yin-yang (detoxifying vs. building foods) and the Principle of Extremes, illustrating how dietary balance mirrors natural equilibrium … Continue reading Paul Pitchford’s “Healing with Whole Foods” reveals the transformative power of food
Empowering children’s health naturally: “Aromatherapy for the Healthy Child” by Valerie Ann Worwood
Valerie Ann Worwood's "Aromatherapy for the Healthy Child" is a globally recognized resource that provides a detailed guide on using essential oils for children's health, emphasizing safe and effective practices. The book outlines specific guidelines for using essential oils based on a child's age, from newborns to preteens, recommending gentle oils like chamomile roman and … Continue reading Empowering children’s health naturally: “Aromatherapy for the Healthy Child” by Valerie Ann Worwood
Exploring the depths of alternative medicine: A comprehensive review of “The Gale Encyclopedia of Alternative Medicine”
The encyclopedia is a critical resource for individuals seeking natural and holistic approaches to wellness, offering insights into a wide range of alternative therapies and remedies. The book delves into alternative treatments for anxiety, highlighting the use of adaptogens like ginseng and ashwagandha, as well as therapies such as acupuncture and acupressure. The encyclopedia covers … Continue reading Exploring the depths of alternative medicine: A comprehensive review of “The Gale Encyclopedia of Alternative Medicine”
Hawthorn: Nature’s time-tested heart ally
Hawthorn has deep roots in European and North American traditions, symbolizing renewal, protection and heart health in folklore and rituals like Beltane. Modern research confirms hawthorn’s ability to improve heart function, blood flow and symptoms of mild heart failure, thanks to flavonoids and proanthocyanidins. Acts as a vasodilator, enhances nitric oxide production, reduces oxidative stress … Continue reading Hawthorn: Nature’s time-tested heart ally
Dr. Stanley Jacob and Robert Herschler examine DMSO, the controversial compound with untapped medical potential
DMSO, synthesized in 1866, gained medical attention in the 1960s for its ability to penetrate biological membranes and enhance drug delivery. It shows anti-inflammatory, analgesic and bacteriostatic effects, aiding conditions like arthritis and interstitial cystitis (FDA-approved). Early animal studies linked DMSO to eye lens changes, halting clinical trials in the 1960s. Though later disproven for … Continue reading Dr. Stanley Jacob and Robert Herschler examine DMSO, the controversial compound with untapped medical potential
Empowering women’s health: A deep dive into Dr. Tori Hudson’s “Women’s Encyclopedia of Natural Medicine”
Dr. Tori Hudson's "Women's Encyclopedia of Natural Medicine" serves as a comprehensive resource for those seeking alternatives to conventional medicine, drawing on her 28 years of experience in naturopathic medicine and addressing the increasing public demand for diverse healthcare options. Naturopathic medicine has ancient roots, with practices from various cultures, and was formalized in the … Continue reading Empowering women’s health: A deep dive into Dr. Tori Hudson’s “Women’s Encyclopedia of Natural Medicine”
Amandha Dawn Vollmer sheds light on DMSO: A powerful chemical with vast medicinal potential
DMSO (dimethyl sulfoxide) is a naturally occurring chemical that was synthesized in the laboratory in 1866 by Russian chemist Alexander Saytzeff. Widely studied since the 1950s, key discoveries include its cryoprotective properties (protecting cells from freezing damage) and its ability to penetrate skin and membranes without causing harm, which revolutionized drug delivery. DMSO is amphiphilic (soluble … Continue reading Amandha Dawn Vollmer sheds light on DMSO: A powerful chemical with vast medicinal potential
Dr. Eddy Bettermann MD 