Are you making prepping plans for food independence over the long term? Plant fruit trees at your home and bug-out shelter to serve as a source of sustenance when SHTF. The typical fruit tree looks pretty enough that even the strictest neighborhoods will not mind if preppers plant them. Planting these trees is a stealthy prep that … Continue reading Long-term food independence: Fruit trees are a critical prep before SHTF
What Is CBD Oil? Everything You Need to Know!
Source: What Is CBD Oil? Everything You Need to Know! by The Dr. Group A natural oil that has many benefits and some controversies? CBD is a trending product that you can find in many different markets. Now, you can find CBD in gummies, tinctures, baked goods, and even beauty products! Watch my video or … Continue reading What Is CBD Oil? Everything You Need to Know!
It’s time you grew your own fruit-bearing trees for food – here’s how
Preppers are resourceful individuals. They make the most out of what they have, including the space on their land or property. Growing your own food is a key component of prepping, and fruit trees are some of the best things to start planting around your land. Here are some tips for planting your own food-producing trees … Continue reading It’s time you grew your own fruit-bearing trees for food – here’s how
The social media generation is more prone to depression, self-harm
According to experts, teenagers today are more likely to suffer from depression and engage in self-harm compared to those of the same age 10 years ago. It is believed that social media has an influence on the perception of self and body image of the “Generation Z” or post-millennials. Researchers from the University College London and The University of Liverpool compared … Continue reading The social media generation is more prone to depression, self-harm
Vegan Diet: Best Vegan-Friendly Foods & Diet Plan
Source: Vegan Diet: Best Vegan-Friendly Foods & Diet Plan by Dr. Edward Group Whether it's for health reasons or an ethical choice, the decision to shift to a vegan diet can feel empowering. For some of us, it is no easy feat to give up all animal products. Yet a vegan diet can be fantastic for … Continue reading Vegan Diet: Best Vegan-Friendly Foods & Diet Plan
Research confirms: Antibiotics can damage immune system function
A staggering 70 percent of children and 40 percent of adults take antibiotics – every year. They are also given to literally billions of animals that are used for food. But, here’s the real shocker: the U.S. Centers for Disease Control and Prevention estimates that “30 percent of all antibiotics prescribed in outpatient clinics are … Continue reading Research confirms: Antibiotics can damage immune system function
9 Healthy reasons to make cabbage juice
Vegetable juice is not an uncommon thing. Carrots, cucumbers, broccoli, and celery are just a few of the many vegetables that are used to make potent health drinks. But recently, another leafy green has made it to the list of juice-worthy vegetables, and this time, it’s a rather unusual one: cabbage. While it doesn’t sound as appetizing … Continue reading 9 Healthy reasons to make cabbage juice
B vitamins are CRUCIAL to heart health, brain health and eye health
Have you had a conversation with your healthcare provider about B vitamins? If not, it is time to bring them up, because these vitamins are crucial to the health of your heart, brain, and eyes. Vitamin B-complex consists of eight different nutrients, each with essential functions to the body: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine … Continue reading B vitamins are CRUCIAL to heart health, brain health and eye health
A component of ginseng found to have anti-tumor effects against liver cancer
Ginseng, referred to by some as the “king of all herbs,” is a widely used herbal medicine and health supplement. Numerous benefits are associated with the use of ginseng, most notably the enhancement of male reproductive function, the improvement of general well-being, and the prevention of cancer. While different varieties of ginseng exist, each variety contains … Continue reading A component of ginseng found to have anti-tumor effects against liver cancer
Prevent cancerous tumors naturally with time-restricted eating
Cutting back on calories may help prevent breast cancer. To achieve the best anti-cancer effect, researchers recommend a time-restricted diet in which women only eat at certain times of the day. Studies like the one from the University of Miami link obesity to some types of cancer. In particular, obese post-menopausal women are vulnerable to breast cancer. To reduce the risk of … Continue reading Prevent cancerous tumors naturally with time-restricted eating
