Argan Oil: Health Benefits for Your Skin, Heart, & Beyond

Source: Argan Oil: Health Benefits for Your Skin, Heart, & Beyond by Dr. Edward Group Nicknamed "liquid gold," argan oil is renowned for its exemplary therapeutic and cosmetic properties. The oil comes from Morocco, but people around the world have traded it for its health benefits as early as the 6th century.[1]Argan oil can bring a … Continue reading Argan Oil: Health Benefits for Your Skin, Heart, & Beyond

Medicinal benefits of cinnamon

Cinnamon is a sweet-smelling spice that evokes warmth and comfort, especially during the holidays. But did you know that this aromatic superfood also offers several evidence-backed health benefits? Where does cinnamon come from? Cinnamon is a spice that comes from the inner bark of trees that belong to the genus Cinnamomum. In ancient times, cinnamon was rare enough … Continue reading Medicinal benefits of cinnamon

Holy Basil: Top 12 Amazing Health Benefits of Tulsi

Source: Holy Basil: Top 12 Amazing Health Benefits of Tulsi by Dr. Edward Group Whether you use it to reduce stress, improve sleep, or boost your immune system, holy basil is an amazing herb with many therapeutic properties. Also called Tulsi, legend has it that the plant is an earthly manifestation of the Hindu goddess who … Continue reading Holy Basil: Top 12 Amazing Health Benefits of Tulsi

Acne and eczema might be curable by rubbing probiotics on your skin

Harnessing beneficial skin bacteria for the production of skin care products may one day potentially address the prevalence of eczema and acne, according to a recent study published in Science Translational Medicine. Research data show that people with eczema have lower levels of S. epidermis and S. hominis, beneficial bacteria that protects the skin from Staphylococcus aureaus bacteria, which aggravates eczema. People with healthier skin show higher levels … Continue reading Acne and eczema might be curable by rubbing probiotics on your skin

Is acne caused by a ‘bad’ strain of bacteria?

Teenagers are faced with a myriad of challenges while growing up, one of which is acne, which affects four out of five Americans between the ages of 12 and 24. Thankfully though, there are effective treatments available right now that work to combat acne and ultimately reduce the damage caused by severe acne breakouts. However, … Continue reading Is acne caused by a ‘bad’ strain of bacteria?

10 Everyday ailments: What causes them, which foods help and which foods to avoid

Many ailments are caused by a nutritional imbalance. Eat too much of the bad stuff and it accumulates in your body, manifesting into a unhealthy condition. Sarah Brewer, a nutritionist, shares her knowledge on a few of the more common ones that plague our society today, which foods can help relieve their symptoms, and which foods … Continue reading 10 Everyday ailments: What causes them, which foods help and which foods to avoid

Top 10 Natural Home Remedies for Cystic Acne

What is Cystic Acne? Cystic acne is known to be the worst from of acne. It has the characteristics of soft lumps which are filled with fluid that appear under the surface of your skin. The breakouts can be red and quite large which are painful and make your skin incur damage and more prone … Continue reading Top 10 Natural Home Remedies for Cystic Acne