Five warning signs of dementia

Changes in an individual's walking, chewing, sleeping and how they feel can be early indications of dementia. Dementia is the ongoing loss of cognitive skills due to brain cells being destroyed. Symptoms include memory loss, changes in personality, personal hygiene neglect and trouble socializing. The most common cause is Alzheimer's, but a stroke, Parkinson's, substance … Continue reading Five warning signs of dementia

Vitamin D: Let the Sun Give You Healthy Skin

For years we have been told to avoid the sun due to the "damaging" effects of UV radiation. The newest research has shown that the sun's rays do much more good than harm. The sun's ability to charge our bodies with vitamin D makes it extremely powerful at minimizing free radical damage and maintaining moisture … Continue reading Vitamin D: Let the Sun Give You Healthy Skin

The Truth About Male Menopause

Source: The Truth About Male Menopause by Dr. Edward Group Menopause isn’t a subject most guys are interested in. Hormonal imbalances, hot flashes, night sweats — that’s all woman stuff… right? Wrong! Sorry men, there is more than a mountain of evidence to show that the phase of life sometimes dubbed “puberty in reverse” affects both … Continue reading The Truth About Male Menopause

Chinese mushroom found to have powerful anti-aging benefits

The cordyceps mushroom is back in the spotlight again, except this time for its anti-aging properties. Researchers from Nu Skin Enterprises, Inc., and LifeGen Technologies have found that Cordyceps sinensis (Cs-4), a traditional Chinese mushroom, is a powerful anti-aging food with the ability to improve energy metabolism, decrease fatigue, bolster endurance levels and lengthen lifespan.Back in March, … Continue reading Chinese mushroom found to have powerful anti-aging benefits

Oregano Oil Health Benefits

Source: Oregano Oil Health Benefits by Dr. Edward Group   Oregano oil is widely known as nature’s potent defense against harmful organisms. Not only is it highly respected within the natural health community, it is also being widely studied within the scientific community for its vast medical uses.Research designed to examine oregano oil has encompassed many topics. Oregano … Continue reading Oregano Oil Health Benefits

Study finds grapes can prevent blindness from age-related macular degeneration (AMD)

Age-related macular degeneration is a progressive eye condition, leading to the deterioration of the center of the retina, called the macula. It is the leading cause of blindness in the elderly. The result of a study published in the journal Free Radical Biology and Medicine finds that eating grapes over a lifetime may slow or help prevent … Continue reading Study finds grapes can prevent blindness from age-related macular degeneration (AMD)

Flavonoids From Fruits, Veggies Help Halt Dementia and Alzheimer’s

Evidence continues to mount that the family of plant compounds known as flavonoids can help slow or even halt the progression of Alzheimer's disease and other forms of dementia. Flavonoids are a family of chemicals that have been widely studied for a variety of health benefits. They are powerful antioxidants and occur in high concentrations … Continue reading Flavonoids From Fruits, Veggies Help Halt Dementia and Alzheimer’s

What is Andropause? AKA The Male Menopause

Source: What is Andropause? AKA The Male Menopause by Dr. Edward Group The phenomenon of the biological clock isn’t exclusive to women, it seems men also are prone to age-related changes in hormone levels, sexual function, physical features, and quality of life. These changes, dubbed "andropause" (and sometimes "male menopause") are due to a progressive decrease … Continue reading What is Andropause? AKA The Male Menopause

Need another reason to drink more water? Check out these amazing health benefits

The average American child is water-deficient from a very young age, while official statistics say that at least one-third of U.S. citizens don't get enough H2O in their systems. The people that do get enough actually rely heavily on other sources. Indeed, 48% of their total intake of liquids comes from soft drinks, food and other … Continue reading Need another reason to drink more water? Check out these amazing health benefits

Spinach protects eyes from age-related macular degeneration

New studies show spinach and other leafy vegetables like kale and broccoli can help protect your eyes from macular degeneration.The leafy greens are rich in the chemical lutein, and when that is combined with zeaxanthin -- a carotenoid -- in the body, it forms an oily, yellow substance on the central part of the retina, … Continue reading Spinach protects eyes from age-related macular degeneration