Learning to manage your stress levels is important. One way to fight stress is to take adaptogens. Adaptogens are a group of nontoxic herbs and roots that are used in Chinese and Ayurvedic medicine. They are used to boost the adrenal system, which is responsible for managing the body’s hormonal response to stress. They help to enhance the body’s … Continue reading Four of the best adaptogens that help you beat stress
Death by “alternative” medicine: Who’s to blame?
One of the more annoying duties I used to have several years ago at our cancer center was to “show the flag” at our various affiliates by attending their tumor boards. I say “annoying” not so much because the tumor boards themselves were onerous or even uninteresting but rather because traveling to them used to … Continue reading Death by “alternative” medicine: Who’s to blame?
Dr. Eddy Bettermann MD 