As the most common mental illness in America, almost a fifth of the population suffers from anxiety disorders each year. This feeling of fear, unease or worry can range from mild to severe and can also signify conditions such as phobias, panic disorder, social anxiety disorder, and post-traumatic stress disorder. Anti-anxiety meds only give people even more … Continue reading Herbs for anxiety: Experts share the science behind some that are most effective
10 Best Herbs for Female Hormone Balance
Source: 10 Best Herbs for Female Hormone Balance by Dr. Edward Group Reduced sexual desire, a lack of energy, hormonal imbalance… all problems that can cause a great deal of stress for women. Of course, environmental toxins and hormone disrupting chemicals (like BPA) only make the situation worse. Fortunately, women of any age can take nutritional steps … Continue reading 10 Best Herbs for Female Hormone Balance
Top 9 Herbs for Mental Health
Source: Top 9 Herbs for Mental Health by Dr. Edward Group Ever find yourself unable to remember what you did just two minutes ago? Or maybe you experience brain fog more often than you’d like. These days it seems to happen more frequently to all of us. Information overload, stress, and even the assortment of environmental toxins … Continue reading Top 9 Herbs for Mental Health
The Health Benefits of Ashwagandha
Source: The Health Benefits of Ashwagandha by Dr. Edward Group Withania somnifera, better known as ashwagandha or “Indian ginseng,” has been a staple of Ayurvedic medicine for over 3000 years. The herb has a wide range of activity that promotes physical and mental health, body rejuvenation, and longevity. It is known to inhibit anxiety and improve energy. … Continue reading The Health Benefits of Ashwagandha
Ashwagandha and Men’s Health
Source: Ashwagandha and Men’s Health by Dr. Edward Group As men age, they can begin to experience a slow down in testosterone production and the bodily functions it’s related to. This condition, otherwise known as andropause (or male menopause in some circles), is extremely common yet not always discussed. It’s time to bring the problem to light … Continue reading Ashwagandha and Men’s Health
The Top 8 Herbs for Andropause
Source: The Top 8 Herbs for Andropause by Dr. Edward Group Andropause, or male menopause, is a condition associated with a drop in sexual activity, testosterone levels, and a diminished frequency of normal erections. It’s an age related problem and many men are in full swing by middle age. Thankfully, there are natural solutions for combatting … Continue reading The Top 8 Herbs for Andropause
The Top 5 Questions About Male Menopause
Source: The Top 5 Questions About Male Menopause by Dr. Edward Group Stereotypically, men are notoriously bad at addressing their health concerns. If something hurts, they opt to tough it out. If a preventative procedure is uncomfortable, they put it off. It seems that the more “embarrassing” a problem is, the more likely it is to … Continue reading The Top 5 Questions About Male Menopause
Dr. Eddy Bettermann MD 