Exploring the beneficial effects of Rhodiola rosea and Panax ginseng on metabolic parameters

In this study, researchers at the University of Marilia in Brazil evaluated the effects of Rhodiola rosea (rose root) and Panax ginseng (Asian ginseng) on metabolic profile and muscle damage parameters. Their findings were published in the Journal of Medicinal Food. Adaptogen-based formulations have been used not only in traditional medicine but also in medical practice to increase the resistance of individuals.R. … Continue reading Exploring the beneficial effects of Rhodiola rosea and Panax ginseng on metabolic parameters

The therapeutic effects of ginseng against Alzheimer’s disease

Panax ginseng, commonly known as Asian ginseng or Korean ginseng, is one of the most widely used and extensively studied species of ginseng. Sometimes referred to as the “true ginseng,” Asian ginseng has been a staple herb in Traditional Chinese Medicine (TCM) and is still used today to boost immunity, increase strength and blood volume, lower blood … Continue reading The therapeutic effects of ginseng against Alzheimer’s disease

A component of ginseng found to have anti-tumor effects against liver cancer

Ginseng, referred to by some as the “king of all herbs,” is a widely used herbal medicine and health supplement. Numerous benefits are associated with the use of ginseng, most notably the enhancement of male reproductive function, the improvement of general well-being, and the prevention of cancer. While different varieties of ginseng exist, each variety contains … Continue reading A component of ginseng found to have anti-tumor effects against liver cancer

Four of the best adaptogens that help you beat stress

Learning to manage your stress levels is important. One way to fight stress is to take adaptogens. Adaptogens are a group of nontoxic herbs and roots that are used in Chinese and Ayurvedic medicine. They are used to boost the adrenal system, which is responsible for managing the body’s hormonal response to stress. They help to enhance the body’s … Continue reading Four of the best adaptogens that help you beat stress