Anxiety is a normal human emotion that can be triggered by imminent danger or the presence of threats. According to science, anxiety is part of the body’s fight-or-flight response and is integral to human survival. However, this useful emotion, when experienced at disproportionate levels, can turn into anxiety disorder, a medical condition. Anxiety disorder can cause excessive apprehension, fear, … Continue reading Vitamins, supplements and teas: Relieve anxiety naturally with these 16 home remedies
Maintaining brain health: Keep your brain young with these supplements and lifestyle habits
Alzheimer’s disease is a neurodegenerative disease that impairs memory and other important cognitive functions. Today, it affects about 5.3 million Americans and is the sixth leading cause of death in the U.S. The number is alarming and continues to increase each year. Before it’s too late, take extra steps on keeping your brain young and … Continue reading Maintaining brain health: Keep your brain young with these supplements and lifestyle habits
Dr. Eddy Bettermann MD 