The body’s ability to resist infection and disease is hindered by long-term deficiency in essential vitamins and minerals. Importantly poor immune response is correlated with impaired thyroid function; a deficiency in iodine can greatly affect the immune system because low levels of iodine lead to problems with the thyroid gland. In sufficient amounts iodine can not only … Continue reading Iodine and Immune System Strength
Study shows how viruses affect the bacteria populations in your gut, and what that means for your health
Bacteriophages, also known as phages, are viruses that target and destroy bacteria. An interesting thing about phages is that each one targets one specific strain of bacteria. Because of this, doctors used phages to fight bacterial infections before the dawn of antibiotics. Now, with the prevalence of antibiotic resistance, researchers are revisiting the idea of using … Continue reading Study shows how viruses affect the bacteria populations in your gut, and what that means for your health
DIY medical tips: What are antiseptics and why do you need them?
Basic hygiene practices such as washing hands with soap and water are taught from childhood. On top of washing, many people also use antiseptics to better get rid of germs. Rubbing alcohol, hydrogen peroxide, and iodine are some common antiseptics found in most homes. (h/t to BeansBulletsBandagesAndYou.com) Which is which: antiseptics, disinfectants, and antibiotics Preventing infection … Continue reading DIY medical tips: What are antiseptics and why do you need them?
Those fun ball pits your child likes to play in are probably a breeding ground for killer germs
The next time you go to the pediatric clinic, it may be best not to let your child into the ball pit. A recent study warned that these physical therapy playgrounds were just as dirty and filled with disease-causing microbes as their counterparts in family restaurants. Published in the American Journal of Infection Control (AJIC), the study warned that … Continue reading Those fun ball pits your child likes to play in are probably a breeding ground for killer germs
Herbal medicine has antiviral effects that effectively treat the flu
There has been a scramble in the scientific community to find more natural medicines that can combat viruses. In particular, the influenza virus has become a significant threat to society. This virus is capable of mutating rapidly, so new strains of influenza that are resistant to conventional treatments are discovered each year. To address this threat, scientists are now … Continue reading Herbal medicine has antiviral effects that effectively treat the flu
Saponin derived from quinoa shows antibacterial effects against halitosis-related bacteria
A team of researchers from Qilu University of Technology and the Chinese Academy of Agricultural Sciences in China examined the antibacterial effects of saponin obtained from quinoa (Chenopodium quinoa) husk against bacteria that cause halitosis. The research team published their findings in the journal BMC Complementary and Alternative Medicine. Quinoa is a staple food in South America, and its … Continue reading Saponin derived from quinoa shows antibacterial effects against halitosis-related bacteria
Scientists have found ANOTHER major problem with the plastic pollution in the oceans: It harbors bacteria that can be transferred up the food chain
Experts predict that there will be more plastic in the oceans than fish within the next century — a serious problem, considering there’s still a lot to be explored in their depths. The adverse effects of plastic pollution have been the subject of many studies, but according to marine scientists from the National University of Singapore, their … Continue reading Scientists have found ANOTHER major problem with the plastic pollution in the oceans: It harbors bacteria that can be transferred up the food chain
Careful what you share! If it goes on or in your body, you may be sharing bacteria, fungi, and viruses
Good hygiene is not just about cleaning and disinfecting yourself regularly. It also involves preventing the spread of pathogenic bacteria, fungi, and viruses. That is why people need to avoid sharing towels, toiletries, toothbrushes, and other items. The practice of sharing lip balms, lipsticks, and pots of cream increases the risk of picking up contagious diseases. … Continue reading Careful what you share! If it goes on or in your body, you may be sharing bacteria, fungi, and viruses
Can essential oils prolong the shelf life of bread?
Essential oils are commonly used for aromatherapy and pain relief, but due to their wealth of active components, they can also be used for other things. Studies reveal that essential oils are also potent food preservatives. Researchers from Ghent University in Belgium further explored their potential, particularly in the preservation of bread from fungal spoilage. Their review, which … Continue reading Can essential oils prolong the shelf life of bread?
Carvacrol, a compound found in oregano, exhibits powerful antimicrobial properties
Essential oils are commonly used today for aromatherapy. It is a form of alternative medicine that is used to treat mild ailments and improve a person’s emotional well-being. Aside from being aromatic, essential oils also contain compounds that possess antimicrobial properties. One such example is carvacrol, a volatile chemical that can be found in oregano, thyme, … Continue reading Carvacrol, a compound found in oregano, exhibits powerful antimicrobial properties
Dr. Eddy Bettermann MD 