The encyclopedia is a critical resource for individuals seeking natural and holistic approaches to wellness, offering insights into a wide range of alternative therapies and remedies. The book delves into alternative treatments for anxiety, highlighting the use of adaptogens like ginseng and ashwagandha, as well as therapies such as acupuncture and acupressure. The encyclopedia covers … Continue reading Exploring the depths of alternative medicine: A comprehensive review of “The Gale Encyclopedia of Alternative Medicine”
Three superfoods that deliver unbelievable nutrition
We live in a world where malnourishment is not necessarily due to a lack of food. In fact, many people in North America, who have good access to food and manage to keep their bellies full, are undernourished. This is primarily due to poor agricultural practices and food processing that have delivered mostly inferior food … Continue reading Three superfoods that deliver unbelievable nutrition
Dr. Eddy Bettermann MD 