Did you know that the retina of the eye is an extension of the human brain? And did you know that carrots, eggs, and leafy greens are loaded with nutrients that help protect and promote optimal eye health? Of the 850 known carotenoids in the food supply, just three of them – lutein, zeaxanthin, and astaxanthin – … Continue reading Carrot carotenoids found to enhance and protect eye health
The dark side of blue light: Constantly looking at a screen is bad for your eyes, skin, sleep and health
How much time do you spend looking at a screen every day? We’re not just referring to the hours you spend parked in front of your computer at work; what about the TV you watch when you get home and the articles you read on your smartphone in bed? The numbers people use to answer … Continue reading The dark side of blue light: Constantly looking at a screen is bad for your eyes, skin, sleep and health
Dr. Eddy Bettermann MD 