Immune cells ATTACK the aging brain and release a substance that hinders new nerve cell production, report scientists

Lift Your Mood! 16 Natural Mood Enhancers

Source: Lift Your Mood! 16 Natural Mood Enhancers by Dr. Edward Group Some days, you wake up feeling energetic, happy, and positive about the day ahead. Others, you may wake up on the wrong side of the bed, feeling irritable and blue with low energy. You might think, "I’m not at my best," and do what you … Continue reading Lift Your Mood! 16 Natural Mood Enhancers

14 Superfoods that boost overall health

A balanced diet is the key to proper nutrition. When you regularly consume a variety of healthy foods, you avoid nutrient deficiencies that make the body susceptible to infection and disease. Good nutrition also helps increase life expectancy and prevent the onset of degenerative conditions later in life. Here are 14 nutritious superfoods that you can … Continue reading 14 Superfoods that boost overall health

Researchers Combine Epigenetics and Brain Imaging to Help Combat PTSD

Post-traumatic stress disorder (PTSD) is a mental health issue that some people develop after experiencing or witnessing a life-threatening or intensely stressful event. PTSD can exert an enormous toll on an individual’s life, affecting their daily activities and relationships. According to the National Center for PTSD, about 7 or 8 of every 100 people will experience … Continue reading Researchers Combine Epigenetics and Brain Imaging to Help Combat PTSD

Self-administered acupressure helps relieve migraine symptoms, improves sleep quality: Study

Acupressure is a self-massage technique used by Ancient Chinese healers to treat certain illnesses and pain. This healing art, often referred to as acupuncture without needles, involves the application of manual pressure using the fingertips to stimulate specific points called acupoints along the body. This action is believed to activate the body’s self-healing mechanism. According to Traditional Chinese … Continue reading Self-administered acupressure helps relieve migraine symptoms, improves sleep quality: Study

5G radiation causes BEHAVIOR changes in humans, causes ion potentiation poisoning of brain cells, leading to mass insanity

If you’re wondering why people who live in 5G rollout areas seem to be going insane, it’s not your imagination. 5G radiation causes “neuropsychiatric” effects through a mechanism described as ion potentiation poisoning of brain cells, according to research published in Environmental Research.This results in behavioral changes and even personality changes among those who are routinely exposed, researchers found. … Continue reading 5G radiation causes BEHAVIOR changes in humans, causes ion potentiation poisoning of brain cells, leading to mass insanity

What Is Body Scan Meditation & How Can It Help You Relax?

Source: What Is Body Scan Meditation & How Can It Help You Relax? by Dr. Edward Group When you’re feeling stressed, it’s helpful to pay attention to your body because it helps ground you.[1, 2] There are many types of meditation to try, but body scan meditation is especially helpful when stress shows up in your body — a … Continue reading What Is Body Scan Meditation & How Can It Help You Relax?

DNA Methylation Study Provides Insight for Treating Brain Cancer

Receiving the diagnosis of a brain cancer is undoubtedly disastrous news that nobody wants to hear for themselves or their loved ones. Although significant advances have been made to understand and treat many cancers, the mortality rate remains high for cancers of the brain.  New research, however, may be shedding light on one form of … Continue reading DNA Methylation Study Provides Insight for Treating Brain Cancer

A closer look at the dangers lead poses to the body

The body is equipped to process toxins. After all, it has an entire organ dedicated to the process of filtering out impurities on a daily basis. Unfortunately, the body cannot eliminate certain toxins like lead, a natural element used to create ammunition, car batteries and cable sheathing. Lead is toxic at any dose and serves no purpose inside the … Continue reading A closer look at the dangers lead poses to the body

Exercise May Offset Drinking’s Harmful Epigenetic Effect on the Brain

Drinking alcohol on a regular basis, even in moderation, can cause damage to the brain. Physical activity, however, has been reported to protect cognitive function. So, could exercise counteract drinking’s harmful effects on the brain? In a recent study conducted at the University of Louisville School of Medicine in Louisville, KY, a group of researchers decided to … Continue reading Exercise May Offset Drinking’s Harmful Epigenetic Effect on the Brain