Leaky gut: symptoms, causes and remedies

Source: Leaky gut: symptoms, causes and remedies by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  If you have a leaky gut – also called increased intestinal permeability – substances that should stay in the gastrointestinal (GI) tract pass through spaces called tight junctions. In a healthy gut, tight junctions act like gatekeepers, keeping partially digested food … Continue reading Leaky gut: symptoms, causes and remedies

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Fatty Liver Diet: Best Foods, Supplements, & Lifestyle Changes

Source: Fatty Liver Diet: Best Foods, Supplements, & Lifestyle Changes by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  As the most common chronic liver disease in the West, non-alcoholic fatty liver disease (NAFLD) is a scary-sounding diagnosis. People with this condition are at a higher risk of developing cardiovascular disease, liver failure, hepatitis, and diabetes. But … Continue reading Fatty Liver Diet: Best Foods, Supplements, & Lifestyle Changes

Low oxalate Diet: One Way to Keep Away Kidney Stones

Source: Low oxalate Diet: One Way to Keep Away Kidney Stones by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Ask anyone who has had a kidney stone, and they'll tell you that it's one of the most unpleasant experiences they have ever had! Different types of kidney stones exist, but the most common is a calcium … Continue reading Low oxalate Diet: One Way to Keep Away Kidney Stones

Enemas for Constipation: Are They Harmful to Your Health?

Source: Enemas for Constipation: Are They Harmful to Your Health? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  An enema is a procedure where you insert liquid or air into your colon through the rectum to clear out the lower bowel contents, or in other words, your poo. After you squeeze the liquid or air into … Continue reading Enemas for Constipation: Are They Harmful to Your Health?

Hydrogen Water: Why You Should Drink It

Source: Low Glycemic Diet: Help Prevent Diabetes & Heart Disease by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The benefits of hydrogen (H₂) were discovered centuries ago and used for medical purposes. Recently, this chemical element has become incredibly popular as an additive to drinking water known as “hydrogen water” for similar medical and health benefits. … Continue reading Hydrogen Water: Why You Should Drink It

How to Quit Smoking: An Easy Six-Step Guide

  Source: How to Quit Smoking: An Easy Six-Step Guide by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  For smokers, quitting is — by far — the most important step you can take to improve your health as well as that of your family. Maybe you're worried about the harm cigarettes have caused your body, concerned … Continue reading How to Quit Smoking: An Easy Six-Step Guide

Laxative Side Effects and Safety: Everything You Need to Know

Source: Laxative Side Effects and Safety: Everything You Need to Know by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Constipation causes discomfort and it can lead to embarrassing gas and uncomfortable bloating. Laxatives, which help evacuate stool from the bowels, are the go-to solution for most people dealing with constipation. Effective as that may be, some laxatives have mild to … Continue reading Laxative Side Effects and Safety: Everything You Need to Know

The Ultimate Guide to Detox Drinks for Body Cleansing

  Source: The Ultimate Guide to Detox Drinks for Body Cleansing by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind and body! Are you looking for answers, like … Continue reading The Ultimate Guide to Detox Drinks for Body Cleansing

Kidney Cleanse Diet: A Step-by-Step Guide

Source: Kidney Cleanse Diet: A Step-by-Step Guide by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Your kidneys are among the most important organs in your body. They work hard every day detoxifying the blood and sending waste toxins out through the urinary system. Kidneys also balance electrolytes, regulate minerals, like calcium, and help maintain a healthy blood pressure. … Continue reading Kidney Cleanse Diet: A Step-by-Step Guide

What Is Natural Health? A Comprehensive Guide to Living Healthy

Source: What Is Natural Health? A Comprehensive Guide to Living Healthy by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  “The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive … Continue reading What Is Natural Health? A Comprehensive Guide to Living Healthy