Triphala is an herbal preparation that has been traditionally used in Ayurvedic medicine. It’s a powerful remedy used to treat various oral and digestive ailments, such as gingivitis and constipation. Its therapeutic effects stem from its antioxidant, anti-inflammatory and antibacterial properties. The word “triphala” literally means “three fruits” as the concoction consists of three medicinal fruit plants that are native to India: … Continue reading Triphala, an ancient remedy for oral and digestive health
9 Conditions that can cause low back pain and constipation
Constipation – a condition marked by infrequent bowel movement and difficulty defecating – is mainly caused by dehydration and a lack of dietary fiber in the colon. It is one of the most common digestive disorders that affect millions of people worldwide. In the U.S. alone, over four million people reported experiencing frequent constipation, according to a … Continue reading 9 Conditions that can cause low back pain and constipation
My Remarkable Colon Cleanse Experience: a 7 Day Journal
Source: How to Lose Stubborn Belly Fat The Natural Way by The Global Healing Center Team Global Healing Senior Editor Wendee Nicole decided to do the Complete Body Cleanse Program™ — a comprehensive program to detoxify and improve health that will take three to four months to complete — and it starts with a 6-day Colon Cleanse. Not … Continue reading My Remarkable Colon Cleanse Experience: a 7 Day Journal
Gut Health Kit: What If You Could Reset Your Gut in Just 30 Days?
Source: Gut Health Kit: What If You Could Reset Your Gut in Just 30 Days? by Dr. Edward Group "I was so bloated that I looked nine months pregnant," explains Andrea D., a school secretary from Madison, Wisconsin. "Anything I ate would come right back up, but I was still gaining unwanted weight." With pain rippling … Continue reading Gut Health Kit: What If You Could Reset Your Gut in Just 30 Days?
Colon Cleanse Program™: What Does This Cleanse Actually Do?
Are you wondering what is a colon cleanse program? Learn the benefits of colon cleansing, protocols, and what happens to your body when you cleanse: How to Perform a Colon Cleanse: The Complete Guide. 6-Day Colon Cleanse Program Are you ready to rejuvenate yourself from the inside out? The Colon Cleanse Program combines oxygen-based intestinal … Continue reading Colon Cleanse Program™: What Does This Cleanse Actually Do?
Abdominal Massage for Constipation: Benefits & Directions
Source: Abdominal Massage for Constipation: Benefits & Directions by Dr. Edward Group Abdominal massage used to be the go-to treatment for constipation. It’s a safe and natural way to ease that stopped up feeling, and the gas and bloating that often go with it. When you massage your stomach in the right way, you induce peristalsis … Continue reading Abdominal Massage for Constipation: Benefits & Directions
Pancreatic Enzymes: What They Do & Why You Need Them
Source: Pancreatic Enzymes: What They Do & Why You Need Them by Dr. Edward Group We all have times when we eat too much — holiday meals, for example. While the body can handle occasional overeating, doing it on a regular basis causes more harm than just weight gain. When you eat, your organs must secrete digestive … Continue reading Pancreatic Enzymes: What They Do & Why You Need Them
Osmotic Laxatives: Is This the Best Remedy for Constipation?
Source: Osmotic Laxatives: Is This the Best Remedy for Constipation? by Dr. Edward Group Occasional constipation happens. And it happens to a lot of people, a lot of the time. According to the American College of Gastroenterology, every year, over 2.5 million people visit their doctor for constipation.[1] If you’re one of them, you may want to … Continue reading Osmotic Laxatives: Is This the Best Remedy for Constipation?
13 Nutritious fruits that can help relieve constipation
A person with constipation has difficulty emptying their bowels and the condition may cause pain and discomfort. To relieve constipation, drink lots of water and eat fiber-rich fruits like apples and pears. The signs and symptoms of constipation If you have constipation, you suffer from irregular and tough bowel movements, which can cause lower abdominal discomfort. Constipation can … Continue reading 13 Nutritious fruits that can help relieve constipation
Improving digestion: 11 gut-friendly foods
Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms. Other conditions, such as Crohn’s disease, heartburn, irritable bowel syndrome … Continue reading Improving digestion: 11 gut-friendly foods
Dr. Eddy Bettermann MD 