My Remarkable Colon Cleanse Experience: a 7 Day Journal

Source: How to Lose Stubborn Belly Fat The Natural Way by The Global Healing Center Team Global Healing Senior Editor Wendee Nicole decided to do the Complete Body Cleanse Program™ — a comprehensive program to detoxify and improve health that will take three to four months to complete — and it starts with a 6-day Colon Cleanse. Not … Continue reading My Remarkable Colon Cleanse Experience: a 7 Day Journal

Gut Health Kit: What If You Could Reset Your Gut in Just 30 Days?

Source: Gut Health Kit: What If You Could Reset Your Gut in Just 30 Days? by Dr. Edward Group "I was so bloated that I looked nine months pregnant," explains Andrea D., a school secretary from Madison, Wisconsin. "Anything I ate would come right back up, but I was still gaining unwanted weight." With pain rippling … Continue reading Gut Health Kit: What If You Could Reset Your Gut in Just 30 Days?

Abdominal Massage for Constipation: Benefits & Directions

Source: Abdominal Massage for Constipation: Benefits & Directions by Dr. Edward Group Abdominal massage used to be the go-to treatment for constipation. It’s a safe and natural way to ease that stopped up feeling, and the gas and bloating that often go with it. When you massage your stomach in the right way, you induce peristalsis … Continue reading Abdominal Massage for Constipation: Benefits & Directions

Pancreatic Enzymes: What They Do & Why You Need Them

Source: Pancreatic Enzymes: What They Do & Why You Need Them by Dr. Edward Group We all have times when we eat too much — holiday meals, for example. While the body can handle occasional overeating, doing it on a regular basis causes more harm than just weight gain. When you eat, your organs must secrete digestive … Continue reading Pancreatic Enzymes: What They Do & Why You Need Them

Osmotic Laxatives: Is This the Best Remedy for Constipation?

Source: Osmotic Laxatives: Is This the Best Remedy for Constipation? by Dr. Edward Group Occasional constipation happens. And it happens to a lot of people, a lot of the time. According to the American College of Gastroenterology, every year, over 2.5 million people visit their doctor for constipation.[1] If you’re one of them, you may want to … Continue reading Osmotic Laxatives: Is This the Best Remedy for Constipation?

Crohn’s Disease Diet: Best & Worst Foods

Source: Crohn’s Disease Diet: Best & Worst Foods by Dr. Edward Group Crohn’s disease is a chronic inflammatory bowel disease (IBD) that is becoming more common. People with this illness often find it debilitating and are always seeking new ways to improve their lifestyle and live with less discomfort and disruption. One of the ways people … Continue reading Crohn’s Disease Diet: Best & Worst Foods

A Guide for Easy-to-Digest Foods That are Actually Healthy

  Source: A Guide for Easy-to-Digest Foods That are Actually Healthy by Dr. Edward Group When you're having digestive problems, you may not feel like eating anything. Even your favorite food may seem unappetizing when you're dealing with nausea, diarrhea, constipation, or other digestive issues. Fortunately, there are easy-to-digest foods that can help you feel better … Continue reading A Guide for Easy-to-Digest Foods That are Actually Healthy

Enemas for Constipation: Are They Harmful to Your Health?

Source: Enemas for Constipation: Are They Harmful to Your Health? by Dr. Edward Group An enema is a procedure where you insert liquid or air into your colon through the rectum to clear out the lower bowel contents, or in other words, your poo. After you squeeze the liquid or air into your nether regions, you … Continue reading Enemas for Constipation: Are They Harmful to Your Health?

Digestive Enzymes: The Answer to Gut Health & Nutrient Absorption

Source: Digestive Enzymes: The Answer to Gut Health & Nutrient Absorption by Dr. Edward Group “You are what you eat," has never been a more important statement, given the latest science in digestive health. Decades of research has confirmed the role the gut plays in your health. A healthy gut can boost your mood, energize your … Continue reading Digestive Enzymes: The Answer to Gut Health & Nutrient Absorption

Laxative Side Effects and Safety: Everything You Need to Know

Source: Laxative Side Effects and Safety: Everything You Need to Know by Dr. Edward Group   Constipation causes discomfort and it can lead to embarrassing gas and uncomfortable bloating. Laxatives, which help evacuate stool from the bowels, are the go-to solution for most people dealing with constipation. Effective as that may be, some laxatives have mild to severe side effects, … Continue reading Laxative Side Effects and Safety: Everything You Need to Know