Blood In Stool: Causes and Remedies

Source: Blood In Stool: Causes and Remedies by Dr. Edward Group Many people experience the presence of blood in their stool. This alarming discovery may be the result of bleeding inside of your gastrointestinal (GI) tract and can indicate a temporary affliction or a severe illness. On the other hand, a red “bloody-looking” stool can also … Continue reading Blood In Stool: Causes and Remedies

How to Choose the Best Dairy-Free Probiotic

Source: How to Choose the Best Dairy-Free Probiotic by Dr. Edward Group   Probiotics are microorganisms that support a healthy gut flora. Available in foods or supplements, probiotics can boost the immune system, support digestive health, and relieve gas, bloating, and abdominal discomfort. If you follow a vegan, vegetarian, or dairy-free diet, there are plenty of delicious probiotic-rich options … Continue reading How to Choose the Best Dairy-Free Probiotic

Epsom Salt: 10 Benefits for the Bath and Other Uses

Source: Epsom Salt: 10 Benefits for the Bath and Other Uses by Dr. Edward Group Epsom salt is a potent mineral compound comprised of magnesium and sulfate. It is widely used to relieve many minor health issues. Soaking in a bath with Epsom salt can relieve achy feet and soothe sore muscles. Epsom salt is used … Continue reading Epsom Salt: 10 Benefits for the Bath and Other Uses

Are Laxatives Safe?

Source: Are Laxatives Safe? by Dr. Edward Group  Our customer service department regularly gets feedback from customers who question the safety of laxatives. These folks are right to be concerned. Although constipation is a leading bloating problem that needs remedy, and laxatives are often thought of as that remedy, this is a topic that really deserves a … Continue reading Are Laxatives Safe?

What the Bristol Stool Scale Tells You About Your Poop

Source: What the Bristol Stool Scale Tells You About Your Poop by Dr. Edward Group  Your poop is an important indicator of how your body is running and your current health status. While using the appearance of your poop to gauge your wellness may seem strange to some, it is a medically proven way to detect an … Continue reading What the Bristol Stool Scale Tells You About Your Poop

Symptoms of Occasional Constipation and Natural Solutions

Source: Symptoms of Occasional Constipation and Natural Solutions by Dr. Edward Group Almost everyone has or will experience some form of constipation during their life. Signs or symptoms of occasional constipation include infrequent bowel movements, painful stools, bloating, and the need to strain to pass waste. Causes of constipation include a poor diet, dehydration, and a … Continue reading Symptoms of Occasional Constipation and Natural Solutions

The Top Nutritious Foods High in Fiber

Source: The Top Nutritious Foods High in Fiber by Dr. Edward Group Dietary fiber is a type of carbohydrate that your body cannot digest. This essential nutrient is found only in plants; you can’t get it from animal products. Although fiber passes through your gut undigested, it’s a very important nutrient for maintaining health. The Benefits … Continue reading The Top Nutritious Foods High in Fiber

Natural Solutions for Constipation During Pregnancy

Source: Natural Solutions for Constipation During Pregnancy by Dr. Edward Group  Pregnancy is tough. You’re exhausted, bloated, nauseous, broken out, and your feet and ankles are so swollen that they look like a hot water bottle with toes. As if creating life wasn’t enough of a challenge, over half of pregnant women must also contend with a … Continue reading Natural Solutions for Constipation During Pregnancy

Benefits of Prune Juice: A Powerful Constipation Reliever

Source: Benefits of Prune Juice: A Powerful Constipation Reliever by Dr. Edward Group   You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it … Continue reading Benefits of Prune Juice: A Powerful Constipation Reliever

Benefits of Beets: How Can They Boost Your Health?

Source: Benefits of Beets: How Can They Boost Your Health? by Dr. Edward Group When it comes to healthy foods, it’s hard to beat beets. The nutrition facts for beets don’t lie. They are a powerhouse of vitamins, minerals, and other nutrients that are great for your health—antioxidants and fiber just to name two. Beets support heart health, … Continue reading Benefits of Beets: How Can They Boost Your Health?