Source: The Health Benefits of Hemicellulase by Dr. Edward Group The hemicellulase enzyme breaks down hemicellulose, which is a type of cellulose and a key component of the cell wall in all plants. Different forms of plant hemicellulose include glucans, galactans, xylans, mannans and pentosans. Common fiber-rich breakfast cereals, for example, have a large amount of … Continue reading The Health Benefits of Hemicellulase
What Are Osmotic Laxatives?
Source: What Are Osmotic Laxatives? by Dr. Edward Group Constipation is often associated with straining, hard stools, infrequent bowel movements, and feelings of incomplete evacuation. Ideally, relief can be obtained through dietary and lifestyle changes. However, when these measures do not provide relief, many people turn to laxatives- osmotic laxatives in particular. There are many different … Continue reading What Are Osmotic Laxatives?
What Is an Enema?
Source: What Is an Enema? by Dr. Edward Group What are Enemas? Enemas have been around for a very long time and present the oldest known relief for constipation. It’s a simple process: fluid is injected from a bag into the anus. Usually only water is injected, but other liquids and ingredients including herbs, coffee, oil, … Continue reading What Is an Enema?
What Does Stool Color Mean?
Source: What Does Stool Color Mean? by Dr. Edward Group We can learn a lot from poop. Seriously, hear me out. What comes out can tell us a lot about what’s going on inside. Color, consistency, appearance, and odor are all indications of how healthy, or unhealthy, you are. Think of it like reading tea leaves, … Continue reading What Does Stool Color Mean?
Dangers of Using Laxatives for Weight Loss
Source: Dangers of Using Laxatives for Weight Loss by Dr. Edward Group Losing weight has become a primary health concern for millions of people. If you have a few extra pounds, losing it can provide innumerable benefits to your body. Lowered blood pressure, lowered cholesterol, more energy, improved mood – it really is a no brainer. … Continue reading Dangers of Using Laxatives for Weight Loss
Understanding the Chemistry of the Oxygen Element
Source: Understanding the Chemistry of the Oxygen Element by Dr. Edward Group First identified in the 17th century, oxygen is a gaseous, non-metallic element that makes life possible. The chemist and physician John Mayow proved that oxygen was critical to lifeforms, and could be removed by a naked flame and respiration. A key indication of oxygen’s … Continue reading Understanding the Chemistry of the Oxygen Element
Bacillus coagulans: A Healthy Probiotic Strain
Source: Bacillus coagulans: A Healthy Probiotic Strain by Dr. Edward Group Bacillus coagulans is a beneficial probiotic strain that helps to promote digestive health, reduce diarrhea caused by antibiotics, encourage a healthy immune system, normalize nutrient absorption in the body, and help balance gut flora. Similar to the Lactobacillus bacterium, Bacillus coagulans produces lactic acid inside the digestive tract. Lactic acid is … Continue reading Bacillus coagulans: A Healthy Probiotic Strain
The 18 Best Probiotic Strains for Your Gut
Source: The 18 Best Probiotic Strains for Your Gut by Dr. Edward Group The bacteria in your gut have a huge impact on your health and well-being. They affect how well you digest food, absorb nutrients, the strength of your immune system, and the health of your small intestine and colon… and that barely scratches the … Continue reading The 18 Best Probiotic Strains for Your Gut
Benefits of Alfalfa Leaf
Source: Benefits of Alfalfa Leaf by Dr. Edward Group The word “alfalfa” comes from the Arabic phrase, al-fac-facah, meaning “father of all foods.” It stands to reason, alfalfa is extremely nutritious. The extensive root system allows the plant to absorb a high level of nutrients from the soil. Alfalfa leaf contains essential vitamins including the entire … Continue reading Benefits of Alfalfa Leaf
How Do Laxatives Work for Constipation?
Source: How Do Laxatives Work for Constipation? by Dr. Edward Group Laxative are usually the first thing people think about when contemplating a remedy for constipation relief. Laxatives, however, only address the symptoms and not the underlying factors that bring about constipation. Most people associate the term “laxative” with “a pill that makes you go” without … Continue reading How Do Laxatives Work for Constipation?
Dr. Eddy Bettermann MD 