Prepper must-haves: 7 Medicinal uses of activated charcoal

Activated charcoal is a fine, odorless black powder typically used in the emergency treatment of certain kinds of poisoning. It is made by heating natural sources of carbon, such as wood, coconut shells and sawdust, to very high temperatures. This process “activates” the charcoal and creates tiny holes on its surface, thereby increasing its overall surface area. In … Continue reading Prepper must-haves: 7 Medicinal uses of activated charcoal

Quench your thirst with a refreshing glass of cucumber water

Cucumber water is a popular detox drink infused with antioxidants and essential nutrients. Recent studies show that this health drink can confer several health benefits, from glowing skin to weight loss. If incorporated into a balanced diet, cucumber water helps to promote optimal health. It also takes no more than 15 minutes to make a … Continue reading Quench your thirst with a refreshing glass of cucumber water

Wondering What to Eat on a Colon Cleanse? 8 Flavorful Recipes!

Source: Wondering What to Eat on a Colon Cleanse? 8 Flavorful Recipes! by Dr. Edward Group Your colon has a hefty job: it absorbs all the vital nutrients and vitamins in your food and flushes your body of toxins. Why not give it a helping hand? With Global Healing’s simple six-day Colon Cleanse Program™, you can activate … Continue reading Wondering What to Eat on a Colon Cleanse? 8 Flavorful Recipes!

Food supplements can play a big role in enhancing muscle detoxification in athletes

An amino acid found in many dietary supplements for athletes may play a crucial role in the production of carnosine in skeletal muscle, suggest researchers from Brazil. A natural compound mainly found in muscle tissue and the brain, carnosine helps get rid of reactive aldehydes, which are compounds that can damage the structure and function of … Continue reading Food supplements can play a big role in enhancing muscle detoxification in athletes

13 Natural diuretic drinks that are great for detoxing

Excess water in the body is called water retention, which can leave you feeling puffy and cause swollen ankles, feet, legs, and hands. Water retention may occur due to serious health conditions like kidney disease and heart failure. There are also people who experience it because of hormonal changes. To ease water retention, people take diuretics. Here are 13 … Continue reading 13 Natural diuretic drinks that are great for detoxing

10 Reasons to use apple cider vinegar

Apple cider vinegar (ACV) is often used in various home remedies. Why exactly is it good for you? ACV contains acetic acid, probiotics, and other nutrients Apple cider vinegar contains acetic acid, its key ingredient which has a pH of 2.5. Acetic acid is useful for the transportation of minerals (e.g. calcium), the digestion of protein, and the … Continue reading 10 Reasons to use apple cider vinegar

Lyme disease compromises your body’s ability to detoxify, increasing risk from environmental toxins like heavy metals

Lyme disease is far more common than many of us realize. The U.S. Centers for Disease Control and Prevention (CDC) estimates that around 300,000 people are diagnosed with this bacterial infection each year. That’s over 1.5 times more people than the total number of women diagnosed with breast cancer, and about six times as many as … Continue reading Lyme disease compromises your body’s ability to detoxify, increasing risk from environmental toxins like heavy metals

The 12 health benefits of osmanthus tea, a caffeine-free beverage

Osmanthus (Osmanthus fragrans) tea is a caffeine-free beverage. Various studies determined that this fruity and floral scented tea offers many health benefits, such as promoting weight loss and detoxification. Osmanthus is a flowering plant in the family Oleaceae. This plant is sometimes used as an ingredient in skincare products. Here are the 12 health benefits of osmanthus tea. It … Continue reading The 12 health benefits of osmanthus tea, a caffeine-free beverage

16 Signs that you need a liver cleanse (and how to detox naturally)

The liver is your body’s main filtration system. It gets rid of toxic substances that come from food, the environment, the products that you use, and even those produced naturally by your own body. Without the liver, you won’t have an organ to cleanse your blood, convert toxins into waste, metabolize nutrients, and produce proteins. Because the … Continue reading 16 Signs that you need a liver cleanse (and how to detox naturally)

Truly a superfood: Aloe vera treats constipation

Constipation is a gastrointestinal condition characterized by difficulty in bowel movement or having fewer bowel movements on average, typically less than three in a single week. It can occur due to a wide variety of reasons, including a lack of fiber or fluid intake, old age or additional health problems. Fortunately, it can easily be … Continue reading Truly a superfood: Aloe vera treats constipation