Fruit juices are often grabbed off store shelves or out of refrigerated displays as substitutes for sodas, which have obvious adverse health effects. But there are concerns over the sugar spikes inherent with consuming fruit juices, especially store-bought juices that aren't freshly made. Many of those have added sugar. A rather large study involving 187,382 participants totaling … Continue reading Forgo the fruit juice and choose fresh fruit instead: Research-proven diabetes protection
Dr. Eddy Bettermann MD 