Intermittent fasting better than pharmaceutical drugs at managing diabetes

If you suffer from type 2 diabetes and hate taking antidiabetic pharmaceutical drugs, how about trying intermittent fasting instead? New research published in the journal Diabetes and Endocrinology shows that blood sugar can more easily be managed through timing when you eat rather than popping diabetes medications. Participants who adhered to a 5:2 intermittent fasting diet, meaning they eat normally … Continue reading Intermittent fasting better than pharmaceutical drugs at managing diabetes