Most people are used to the electronic conveniences of modern life, from cell phones to kitchen appliances. But few are aware of the possible health risks presented by the gadgets and devices that make the world work. Electric and magnetic fields (EMFs) are generated anywhere electricity is used, including at home. Many experts have raised concerns … Continue reading 6 Ways to reduce your exposure to EMF
Constantly checking your phone actually makes you more stressed…to the point that you get anxious when you’re not “connected”
Do you feel more stressed after checking your phone? Are your notifications constantly on your mind? According to a report by the American Psychological Association (APA),more than four out of five adults in the U.S. are always checking their emails, social media accounts, and texts on their phones. The second part of APA’s report, called “Stress in America™: Coping … Continue reading Constantly checking your phone actually makes you more stressed…to the point that you get anxious when you’re not “connected”
The miserable generation: Smartphones make children unhappy, screen time should be limited to 2 hours per day, study finds
According to a recent study, teenagers who spend too much time on their smartphones are unhappier. Scientists from San Diego State University (SDSU) advised teenagers to spend less than two hours daily on digital media so they can “boost their happiness and self-esteem.” This means minimizing time spent playing computer games, on social media, texting, or video chatting. … Continue reading The miserable generation: Smartphones make children unhappy, screen time should be limited to 2 hours per day, study finds
Dr. Eddy Bettermann MD 