Pioneer foods make excellent survival meals because they are easy to prepare. Additionally, they have a long shelf life and can provide high amounts of energy. When SHTF, these long-lasting, energy-dense foods will matter the most because they can keep you from feeling hungry and weak at a time when you need to stay on survivalist mode. Listed … Continue reading Emergency food prep: 9 Pioneer foods that you’ll need in your survival stockpile
Meat-eaters paying the most as food inflation soars
Soaring food prices are affecting grocery shoppers all over America. Among those, the hardest hit are meat-eaters, who are bearing the brunt of the surge in prices. According to a Morning Consult survey of about 2,200 U.S. adults, one in three Americans say that they’re spending more on groceries than they were at the start of 2021. … Continue reading Meat-eaters paying the most as food inflation soars
Food supply 101: How to grow edible mushrooms in your basement
Growing edible mushrooms at home gives you the advantage of having a mushroom supply all year round. Ranging in taste from sweet to nutty, mushrooms are versatile ingredients that bring a delicious umami flavor to dishes. They are usually added to soups, pasta, salads and other savory dishes or dried as a snack. Though they are technically … Continue reading Food supply 101: How to grow edible mushrooms in your basement
Survival essentials: Here’s why you should grow food in your home garden before SHTF
Preppers know that home gardening is a beneficial activity because it allows you to grow crops without any harmful pesticides. Becoming a home gardener also means you have access to food after SHTF. (h/t to FoodStorageMoms.com) 6 Reasons to start a home garden Even if the world doesn’t end tomorrow, below are six reasons to start growing … Continue reading Survival essentials: Here’s why you should grow food in your home garden before SHTF
Prepper food supply: How to make Meals, Ready-to-Eat (MREs)
The military gives service members portable meals called “Meals, Ready-to-Eat” (MREs), which are self-contained field rations in lightweight packaging. But MREs are sometimes hard to come by, and it can be expensive to purchase them if you have a large survival group. To save some money, you can prep DIY MREs using ingredients you already … Continue reading Prepper food supply: How to make Meals, Ready-to-Eat (MREs)
Prepping basics: A 10-item checklist for beginner preppers
The prepping lifestyle is often intimidating for non-preppers because it feels like there are so many things to do before you can be ready for any disaster. But at its core, prepping is all about being consistent and taking small steps to ensure that your family is safe when disaster strikes. If you want to … Continue reading Prepping basics: A 10-item checklist for beginner preppers
Food supply tips: Survival foods that will last longer as powder
Preppers know that home canning is one of the best ways to preserve food for your survival stockpile. But there are also other ways to extend the shelf life of food, such as dehydration. You can even use a dehydrator or oven to turn various foods into powder, effectively prolonging their shelf life even more and … Continue reading Food supply tips: Survival foods that will last longer as powder
Food storage tips: How to store canned foods safely
Most prepper stockpiles include an assortment of food supplies like store-bought canned goods, home-canned produce and other crucial survival items. Before SHTF, make sure your supplies will last for a long time by storing canned foods properly. (h/t to TheOrganicPrepper.com) Follow the tips below to avoid spoilage and food poisoning when stocking up on canned foods. Pay attention to “Best … Continue reading Food storage tips: How to store canned foods safely
Prepping food supply tips: How to eat healthy on a budget
Being on a tight budget doesn’t mean you need to starve yourself or buy food from the dollar menu at a fast-food restaurant. As a prepper, your whole family can eat well if you know when to buy ingredients and how to plan your meals. (h/t to PennilessParenting.com) By being practical, you can save money on groceries and … Continue reading Prepping food supply tips: How to eat healthy on a budget
Food storage tips: How to make DIY dehydrated meals
Dehydration is one of the easiest and least expensive methods of food preservation. For one, it is a great option for storing extra produce after an abundant harvest. Dried, nutrient-dense foods are also an indispensable part of any prepper’s stockpile. Benefits of food dehydration Dehydrating food is as simple as it sounds. In ancient times, … Continue reading Food storage tips: How to make DIY dehydrated meals
Dr. Eddy Bettermann MD 