Study: Exercise can keep cirrhosis and liver cancer at bay

Approximately 30 percent of the American population – or around 100 million Americans – suffer from nonalcoholic fatty liver disease (NAFLD), a condition in which fat builds up in the liver. In some cases, this condition can lead to liver cirrhosis (scarring) or even liver cancer. Fortunately, people with NAFLD can reduce their risk of liver … Continue reading Study: Exercise can keep cirrhosis and liver cancer at bay

DHA supports liver health in people who eat a poor diet

If your bad diet or excess weight is causing problems for your liver, consider increasing your intake of docosahexaenoic acid (DHA). An article on Natural Health 365 states that the omega-3 fatty acid can help mitigate the worst effects of liver damage, up to and including full-fledged liver disease. Researchers are still working to develop medications that can … Continue reading DHA supports liver health in people who eat a poor diet

Fatty liver disease – Choline provides a nutritional solution for a silent epidemic

Fatty liver disease used to be associated with alcoholism, but it is no longer restricted to heavy drinkers. Our calorie-rich but nutrient-poor diet has led to an epidemic of nonalcoholic fatty liver disease (NAFLD) that tracks our rising obesity and diabetes rates (1). Autopsies and ultrasound studies have shown that up to 75% of the … Continue reading Fatty liver disease – Choline provides a nutritional solution for a silent epidemic