Boosting your quercetin intake found to have heart-protective effects

Heart disease is a serious condition that can greatly reduce your quality of life. It can lead to cardiovascular events like stroke and heart attack that not only cause irreparable damage to survivors but also burden them with sky-high costs for emergency treatments like heart surgery. Fortunately, quercetin offers people with heart disease a more affordable alternative. Found in several fruits and … Continue reading Boosting your quercetin intake found to have heart-protective effects

Green tea compounds block key enzyme that allows coronavirus to replicate – study

A study published in the journal Frontiers in Plant Science shows that chemical compounds in green tea and other plant-based foods can block the activity of a key enzyme in the replication of SARS-CoV-2, the virus responsible for COVID-19. Researchers at North Carolina State University (NC State) found that many polyphenols in these foods are able to inhibit the function of “main protease” (Mpro) … Continue reading Green tea compounds block key enzyme that allows coronavirus to replicate – study

Study finds cannabis flavonoids help fight pancreatic cancer

Pancreatic cancer has long been one of the most challenging types of cancer to treat, and its low survival rate makes it one of the deadliest types of the disease. With a five-year survival rate of only 9 percent, it is on track to become the second-leading cause of cancer death among Americans. However, a … Continue reading Study finds cannabis flavonoids help fight pancreatic cancer

Consuming more strawberries may help lower Alzheimer’s risk among the elderly

A study published in the journal Current Developments in Nutrition found that a diet rich in vitamin C, anthocyanidin and flavonoid – nutrients plenty in strawberries – can help reduce Alzheimer’s disease among older people. The researchers from the Rush University Medical Center and Rush Insitute for Health Aging said that participants who ate strawberries more than once a week were 32 percent less likely to develop … Continue reading Consuming more strawberries may help lower Alzheimer’s risk among the elderly

Eating more flavonoid-rich foods can stave off disease and lower cancer risk, advise researchers

It’s no secret that fresh, nutrient-rich foods, such as fruits, salad greens and beans, among others, promote optimal health. Children are taught to eat them for a reason, and adults are expected to incorporate them into a balanced diet. The health benefits attributed to these foods are the result of the synergistic interactions of multiple essential … Continue reading Eating more flavonoid-rich foods can stave off disease and lower cancer risk, advise researchers

Studies look at the potential of natural remedies for treating coronavirus

If you’ve been wondering if there’s a natural way to deal with coronavirus, you’re not alone – it’s a question that researchers have been trying to answer for many years. The novel coronavirus has been spreading across the globe, with an ever-growing number of people falling ill. Symptoms include a sore throat, cough and runny nose, possibly with … Continue reading Studies look at the potential of natural remedies for treating coronavirus

Scientists identify 13 flavonoids from traditional Chinese medicine with powerful antidiabetic properties

Diabetes mellitus is a group of metabolic disorders marked by chronically high blood sugar levels. High blood sugar is a condition that happens when the body is unable to produce enough insulin to meet its needs. Approximately four percent of people around the world suffer from diabetes. The management of diabetes symptoms is important due the high … Continue reading Scientists identify 13 flavonoids from traditional Chinese medicine with powerful antidiabetic properties

White mulberry can help with weight loss, study finds

White mulberry (Morus alba) is a tree native to China well-known for its use in traditional medicine. According to historical texts, Ancient Chinese healers made a tincture for toothache from the bark of the white mulberry tree and a remedy for colds and flu from white mulberry leaves. White mulberry fruits, on the other hand, served as a … Continue reading White mulberry can help with weight loss, study finds

Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals

Since ancient times, various herbs have been used by traditional healers to treat ailments that afflict both humans and animals. The medicinal properties of these herbs come from their phytonutrient content, which they produce to either aid in metabolism or as a byproduct of the said process. Phytonutrients are mainly classified into carotenoids and polyphenols. Carotenoids are … Continue reading Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals

Quercetin is one of the most potent natural antioxidants on the planet

Quercetin is a naturally occurring compound that has the ability to protect plants from harsh climates and environmental toxins. It also contributes to the various colors that fruits and vegetables exhibit. However, it’s not just plants that benefit from quercetin but humans as well. Once ingested, this compound induces cell-protective effects including antioxidant, anticancer, anti-inflammatory, and … Continue reading Quercetin is one of the most potent natural antioxidants on the planet