Paul Pitchford’s “Healing with Whole Foods” reveals the transformative power of food

Paul Pitchford's "Healing with Whole Foods: Asian Traditions and Modern Nutrition" blends ancient Eastern dietary wisdom with modern nutritional science, presenting food as medicine and emphasizing personalized dietary choices for optimal health. The book introduces key principles like yin-yang (detoxifying vs. building foods) and the Principle of Extremes, illustrating how dietary balance mirrors natural equilibrium … Continue reading Paul Pitchford’s “Healing with Whole Foods” reveals the transformative power of food

Empowering children’s health naturally: “Aromatherapy for the Healthy Child” by Valerie Ann Worwood

Valerie Ann Worwood's "Aromatherapy for the Healthy Child" is a globally recognized resource that provides a detailed guide on using essential oils for children's health, emphasizing safe and effective practices. The book outlines specific guidelines for using essential oils based on a child's age, from newborns to preteens, recommending gentle oils like chamomile roman and … Continue reading Empowering children’s health naturally: “Aromatherapy for the Healthy Child” by Valerie Ann Worwood

Hawthorn: Nature’s time-tested heart ally

Hawthorn has deep roots in European and North American traditions, symbolizing renewal, protection and heart health in folklore and rituals like Beltane. Modern research confirms hawthorn’s ability to improve heart function, blood flow and symptoms of mild heart failure, thanks to flavonoids and proanthocyanidins. Acts as a vasodilator, enhances nitric oxide production, reduces oxidative stress … Continue reading Hawthorn: Nature’s time-tested heart ally

Dr. Stanley Jacob and Robert Herschler examine DMSO, the controversial compound with untapped medical potential

DMSO, synthesized in 1866, gained medical attention in the 1960s for its ability to penetrate biological membranes and enhance drug delivery. It shows anti-inflammatory, analgesic and bacteriostatic effects, aiding conditions like arthritis and interstitial cystitis (FDA-approved). Early animal studies linked DMSO to eye lens changes, halting clinical trials in the 1960s. Though later disproven for … Continue reading Dr. Stanley Jacob and Robert Herschler examine DMSO, the controversial compound with untapped medical potential

Empowering women’s health: A deep dive into Dr. Tori Hudson’s “Women’s Encyclopedia of Natural Medicine”

Dr. Tori Hudson's "Women's Encyclopedia of Natural Medicine" serves as a comprehensive resource for those seeking alternatives to conventional medicine, drawing on her 28 years of experience in naturopathic medicine and addressing the increasing public demand for diverse healthcare options. Naturopathic medicine has ancient roots, with practices from various cultures, and was formalized in the … Continue reading Empowering women’s health: A deep dive into Dr. Tori Hudson’s “Women’s Encyclopedia of Natural Medicine”

Amandha Dawn Vollmer sheds light on DMSO: A powerful chemical with vast medicinal potential

DMSO (dimethyl sulfoxide) is a naturally occurring chemical that was synthesized in the laboratory in 1866 by Russian chemist Alexander Saytzeff. Widely studied since the 1950s, key discoveries include its cryoprotective properties (protecting cells from freezing damage) and its ability to penetrate skin and membranes without causing harm, which revolutionized drug delivery. DMSO is amphiphilic (soluble … Continue reading Amandha Dawn Vollmer sheds light on DMSO: A powerful chemical with vast medicinal potential

Empowering women: The revolutionary breast cancer prevention diet unveiled in ob Arnot’s book

Bob Arnot's book, "The Breast Cancer Prevention Diet," offers a detailed and actionable approach to reducing breast cancer risk through diet and lifestyle changes, empowering women with the latest research and expert insights. Dr. John Glaspy's research at UCLA highlights the significant role of diet, particularly omega-3 fats found in fish oils, in altering breast … Continue reading Empowering women: The revolutionary breast cancer prevention diet unveiled in ob Arnot’s book

“The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises

Michio Kushi's work emphasizes the profound link between diet and disease, advocating for a return to traditional, time-tested nutritional principles to combat the rising incidence of cancer, which has increased from one in eight to nearly one in three over the past 45 years. Kushi's approach, rooted in the belief that "food is medicine," promotes … Continue reading “The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises

Challenging the status quo: “Cancer Therapy” offers hope in non-toxic alternatives

Ralph W. Moss' "Cancer Therapy: The Independent Consumer's Guide to Non-Toxic Treatment and Prevention" introduces nearly 100 scientifically validated non-toxic cancer treatments, backed by nearly 1,000 peer-reviewed studies, offering patients safer options with minimal side effects. Conventional therapies like chemotherapy and radiation are lambasted for their limited long-term success, severe health degradation and failure to … Continue reading Challenging the status quo: “Cancer Therapy” offers hope in non-toxic alternatives

Dr. Hartmut Fischer’s book examines DMSO, the overlooked medical marvel that could revolutionize healing

DMSO has long been hailed as a "miracle cure" by some but dismissed by mainstream medicine. Dr. Hartmut Fischer's book, "The DMSO Handbook," revitalizes interest in its therapeutic potential for conditions like chronic pain and cancer. First synthesized in the 19th century, DMSO gained medical relevance in the 1960s through Dr. Stanley Jacob's work. Despite … Continue reading Dr. Hartmut Fischer’s book examines DMSO, the overlooked medical marvel that could revolutionize healing