It won’t come as a surprise to most people that Omega-3 fatty acids like those found in fatty fish are good for your health, but a new study revealing just how these important acids fight inflammation shows they might be even more beneficial than believed. It turns out they work their magic by activating the … Continue reading Omega-3 supplements proven to be powerful medicine by drastically reducing CXCL-10 inflammation factors across the body
Healthy high-fat diet protects the brain from aging
A diet high in healthy fats may actually slow the aging process, including stemming off the brain degeneration associated with Alzheimer's and Parkinson's diseases, according to a study conducted by researchers from the Center for Healthy Aging, University of Copenhagen and the Nationals Institute of Health, and published in the journal Cell Metabolism. The study was … Continue reading Healthy high-fat diet protects the brain from aging
Dr. Eddy Bettermann MD 