What Is Citric Acid?

Source: What Is Citric Acid? by Dr. Edward Group Have you ever read a food or supplement label, saw that it contained citric acid, and wondered what the heck citric acid is? Though the name sounds half-natural half-synthetic, citric acid is a wonderful natural ingredient that can boost detoxification and support healthy digestion, energy levels, and kidney … Continue reading What Is Citric Acid?

8 Amazing Benefits of Olive Oil

Source: 8 Amazing Benefits of Olive Oil by Dr. Edward Group Olive oil has received well-deserved attention over the last 10-15 years. This is the main ingredient that plays an important role in the Mediterranean diet. For years, studies have shown people who consume this type of diet live longer and enjoy a better quality of … Continue reading 8 Amazing Benefits of Olive Oil

The Ultimate Candida Diet Program

Source: The Ultimate Candida Diet Program by Dr. Edward Group Ten years ago, few people knew about the significance of candida overgrowth, let alone the health benefits of embarking on a candida diet program. But today, thanks to new attitudes on the detriments of excess sugar consumption, and a growing interest in natural health and nutrition, … Continue reading The Ultimate Candida Diet Program

Turmeric and Black Pepper: A Winning Combination

Source: Turmeric and Black Pepper: A Winning Combination by Dr. Edward Group Turmeric (Curcuma longa) is a spice held in high regard for its bountiful health properties and its culinary uses. It’s a favorite herb of Ayurvedic and Chinese traditional medicine, and its therapeutic uses date back thousands of years. Numerous studies have found that turmeric … Continue reading Turmeric and Black Pepper: A Winning Combination

Everything You Need to Know About Vitamin B-12 (Webinar)

Source: Everything You Need to Know About Vitamin B-12 (Webinar) by Dr. Edward Group TLDR? Vitamin B-12 deficiency is a common problem worldwide.[1] This deficiency is linked to low energy and poor health. If you’re in the market for an excellent B-12 supplement, I highly recommend a supplement is made from 100% vegan sources and contains the … Continue reading Everything You Need to Know About Vitamin B-12 (Webinar)

Why Agave Nectar Is Not Worse Than High-Fructose Corn Syrup

Source: Why Agave Nectar Is Not Worse Than High-Fructose Corn Syrup by Dr. Edward Group A couple days ago, Dr. Mercola published an article on Agave Nectar stating that it is an unsafe, toxic substance [1]. In his article it is implied that agave nectar could even be worse for the body than many forms of processed … Continue reading Why Agave Nectar Is Not Worse Than High-Fructose Corn Syrup

Is Agave Nectar Safe?

Source: Is Agave Nectar Safe? by Dr. Edward Group There has been some buzz swirling around agave nectar and whether the sweet cactus-nectar is good for our bodies or not. I want to help my readers be aware of the increasing number of fraudulent, poor-quality “agave” products being sold in common supermarkets around the country. The … Continue reading Is Agave Nectar Safe?

The Top Nutritious Foods High in Fiber

Source: The Top Nutritious Foods High in Fiber by Dr. Edward Group Dietary fiber is a type of carbohydrate that your body cannot digest. This essential nutrient is found only in plants; you can’t get it from animal products. Although fiber passes through your gut undigested, it’s a very important nutrient for maintaining health. The Benefits … Continue reading The Top Nutritious Foods High in Fiber

Benefits of Prune Juice: A Powerful Constipation Reliever

Source: Benefits of Prune Juice: A Powerful Constipation Reliever by Dr. Edward Group   You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it … Continue reading Benefits of Prune Juice: A Powerful Constipation Reliever

Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe

Source: Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe by Dr. Edward Group Goji berries are a versatile superfood. They can boost a smoothie, they’re great for baking, perfect in a trail mix, and they’re even a fantastic addition to a salad. Today, we'll look at a delicious vegan goji berry wild rice salad - … Continue reading Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe