Source: 3 Elderberry Benefits to Boost Your Wellness by Dr. Edward Group Elderberry, scientific name Sambucus nigra, comes from the elder tree, which is native to Europe and parts of Asia and Africa. It also grows across the United States and Canada. Many cultures have appreciated and relied on the elder tree for everything from musical … Continue reading 3 Elderberry Benefits to Boost Your Wellness
The Secrets to Healthy Hair, Skin, and Nails
Source: The Secrets to Healthy Hair, Skin, and Nails by Dr. Edward Group Frustrated with lackluster hair, dry skin, and brittle nails? You are not alone. There is a multi-billion dollar cosmetics industry built on your hopes and dreams of shiny hair, strong nails, and supple, hydrated skin. But do the potions and tonics you apply … Continue reading The Secrets to Healthy Hair, Skin, and Nails
How Can Frankincense Oil Aid in Natural Skin Care?
Source: How Can Frankincense Oil Aid in Natural Skin Care? by Dr. Edward Group Frankincense is a special sap from the Boswellia tree and it’s had a wide array of cultural applications for over 5000 years.[1] Boswellia trees are hardy trees that yield the valuable resin when the bark is “striped”, or slashed open. It’s a process that’s … Continue reading How Can Frankincense Oil Aid in Natural Skin Care?
Vitamin D: Let the Sun Give You Healthy Skin
For years we have been told to avoid the sun due to the "damaging" effects of UV radiation. The newest research has shown that the sun's rays do much more good than harm. The sun's ability to charge our bodies with vitamin D makes it extremely powerful at minimizing free radical damage and maintaining moisture … Continue reading Vitamin D: Let the Sun Give You Healthy Skin
Prevent Hair Loss with Biotin and Other Nutrients
Hair loss is a natural process that progresses with age, but many nutrients have been shown to improve circulation to the scalp, prevent hair thinning and hair loss. Adding simple nutrients from food and vitamins can both repair hair and help to regrow hair, starting at the roots. Biotin is an important nutrient to help … Continue reading Prevent Hair Loss with Biotin and Other Nutrients
Dr. Eddy Bettermann MD 