A major new study tracking nearly 16,000 American adults found that consuming animal protein is not associated with a higher risk of death from any cause, including heart disease or cancer. Contrary to previous research, the study discovered a modest protective effect against cancer mortality from animal protein, with higher consumption linked to a dose-dependent … Continue reading New large-scale study: Animal protein NOT linked to increased death risk
Dr. Derrick Lonsdale reveals the widespread impact of thiamine deficiency in his book
Dr. Derrick Lonsdale's book, "A Nutritionist's Guide to the Clinical Use of Vitamin B1," emphasizes thiamine's essential role in the citric acid cycle, converting food into energy and supporting cellular metabolism. Without sufficient thiamine, cells cannot generate the energy they need, leading to a wide range of symptoms. Lonsdale argues that thiamine deficiency is more … Continue reading Dr. Derrick Lonsdale reveals the widespread impact of thiamine deficiency in his book
A revolutionary guide to aging gracefully through nutrition: Neal Barnard’s “Eat Right, Live Longer”
Neal Barnard's "Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body" advocates that nutrition, not modern medicine or expensive supplements, is the key to aging gracefully. His book underscores the power of plant-based foods in promoting longevity. Barnard compares the body to a Stradivarius violin, emphasizing that aging depends on … Continue reading A revolutionary guide to aging gracefully through nutrition: Neal Barnard’s “Eat Right, Live Longer”
Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Dr. Michael Greger, a physician and nutrition expert, advocates for a whole-food, plant-based diet to prevent, halt and even reverse chronic diseases, as detailed in his bestselling book "How Not to Die" (co-authored with Gene Stone). Greger's mission was sparked by his grandmother's recovery from end-stage heart disease through dietary changes, leading him to study … Continue reading Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Hawthorn: Nature’s time-tested heart ally
Hawthorn has deep roots in European and North American traditions, symbolizing renewal, protection and heart health in folklore and rituals like Beltane. Modern research confirms hawthorn’s ability to improve heart function, blood flow and symptoms of mild heart failure, thanks to flavonoids and proanthocyanidins. Acts as a vasodilator, enhances nitric oxide production, reduces oxidative stress … Continue reading Hawthorn: Nature’s time-tested heart ally
FDA orders stricter cardiac inflammation warnings for Pfizer and Moderna’s COVID-19 vaccines
The FDA ordered Pfizer and Moderna to add warnings to their COVID-19 vaccines due to new evidence of persistent heart muscle damage (myocarditis) in young males months after vaccination. The highest incidence of myocarditis and pericarditis now applies to males aged 16-25, broadening previous age brackets (12-17 for Pfizer, 18-24 for Moderna). A Lancet study found abnormal … Continue reading FDA orders stricter cardiac inflammation warnings for Pfizer and Moderna’s COVID-19 vaccines
COVID jabs form spike proteins in heart cells, causing irregular heart contractions and full blown cardiomyopathy, researchers find
For three years, doctors and scientists have been documenting serious injuries to the heart muscle of COVID vaccine recipients. These injuries typically present as inflammation of the heart muscle (myocarditis) or inflammation of the sac around the heart (pericarditis). Now, German researchers have discovered the precise mechanisms of injury behind the Pfizer and Moderna COVID … Continue reading COVID jabs form spike proteins in heart cells, causing irregular heart contractions and full blown cardiomyopathy, researchers find
SUPER TOXIC SMOKE from California wildfires poses serious health risks
Southern California is experiencing devastating wildfires that have burned nearly 40,000 acres, claimed 25 lives and displaced countless residents, with fires spreading through densely populated urban areas. The fires produce "super toxic" smoke laden with fine particulate matter (PM2.5) and toxic chemicals from burned buildings, posing severe respiratory and cardiovascular risks to millions, even those … Continue reading SUPER TOXIC SMOKE from California wildfires poses serious health risks
Natural ways to reduce harmful fat around the heart: Expert tips for better heart health
Heart disease is the leading cause of death globally, with visceral fat around the heart playing a critical role in increasing cardiovascular risks. Key lifestyle changes for heart health include dietary changes, regular exercise and quitting smoking. Experts emphasize that reducing heart fat is about preventing disease before it starts. Consistent, small changes in diet, … Continue reading Natural ways to reduce harmful fat around the heart: Expert tips for better heart health
Cambridge University says children as young as 15 should take statins to reduce heart attack risk
Researchers at the University of Cambridge have released a new study claiming that children as young as 15 should take statin drugs to reduce their risk of heart attack or stroke. With so many young people developing heart issues due to Operation Warp Speed, medical experts are apparently scrambling for solutions, even going so far as to push dangerous … Continue reading Cambridge University says children as young as 15 should take statins to reduce heart attack risk
Dr. Eddy Bettermann MD 