Many of the vegetables that are part of a healthy diet belong the genus Allium. These include onions, garlic, shallots, scallions, leeks and chives. These vegetables are also known for their anti-cancer properties, which have been reported by numerous studies. In a recent study published in the journal BMC Complementary and Alternative Medicine, researchers from Iran investigated … Continue reading Researchers explore the anti-cancer potential of a local onion from Iran
Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals
Since ancient times, various herbs have been used by traditional healers to treat ailments that afflict both humans and animals. The medicinal properties of these herbs come from their phytonutrient content, which they produce to either aid in metabolism or as a byproduct of the said process. Phytonutrients are mainly classified into carotenoids and polyphenols. Carotenoids are … Continue reading Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals
Exploring the benefits of chicoric acid: How can this antioxidant be used in functional food?
Chicoric acid is a useful plant compound that is present in the roots of many plants, especially those that grow in the Mediterranean region. These plants have been used as alternative medicines or as food supplements for many years. The most abundant sources of chicoric acid include the roots of the flowering herbs, chicory (Cichorium intybus) and purple … Continue reading Exploring the benefits of chicoric acid: How can this antioxidant be used in functional food?
10 Potent herbs to protect your respiratory system
Chronic respiratory conditions can significantly affect an individual’s quality of life. From breathlessness to chronic chest pain, respiratory conditions cause a host of complications that can impair the flow of oxygen throughout the body. For instance, chronic obstructive pulmonary disease (COPD), an incurable lung disease, can make it difficult for an individual to carry out basic … Continue reading 10 Potent herbs to protect your respiratory system
Investigating the anti-fungal effects of fennel oil
In this study, researchers from Fayoum University and Cairo University in Egypt screened the anti-microbial activities of some plant essential oils against isolates of Candida albicans, which causes vulvovaginal candidiasis (VVC), and investigated the anti-fungal effect of the most active essential oil against planktonic and sessile cells. Their findings were published in the Journal of Herbal Medicine. To screen the biofilm production of C. … Continue reading Investigating the anti-fungal effects of fennel oil
3 Essential oils with powerful antibacterial and antiviral properties
Essential oils are loaded with potent bioactive compounds that combat inflammation and infection, according to a recent review published in the Journal of Chemical and Pharmaceutical Research. Researchers Tanu Bansal and Kaur Harpeet from the Lovely Professional University in India examined the medicinal uses of essential oils for the prevention and treatment of various ailments including chronic pain, diabetes, epilepsy … Continue reading 3 Essential oils with powerful antibacterial and antiviral properties
Why isn’t Trump demanding vitamin D production or anti-viral herbs for coronavirus?
Similar to what happens during times of war, some manufacturing companies in Europe are reportedly in talks with government officials about switching over their production lines to making supplies specifically needed to combat the Wuhan coronavirus (COVID-19) pandemic. But where are the similar calls from the Trump administration to produce things like vitamin C and … Continue reading Why isn’t Trump demanding vitamin D production or anti-viral herbs for coronavirus?
Feeling Stressed? Try These Essential Oils for Anxiety
Source: Feeling Stressed? Try These Essential Oils for Anxiety by Dr. Edward Group " Stop and smell the roses" is one of the most famous sayings of all time, yet did you know that there’s medicine in those words? Delightful floral aromas bring joy, peace, happy memories — and even good health. Whether rose, lavender, or … Continue reading Feeling Stressed? Try These Essential Oils for Anxiety
9 Superfoods with powerful anti-viral properties
Viruses are responsible for many infectious diseases, including the flu, influenza and tuberculosis. Due to increased global travel, viral outbreaks often pose a serious threat to public health. Some examples include the emergence of dengue, measles and severe acute respiratory syndrome (SARS). Currently, the coronavirus disease (COVID-19) is rapidly spreading in different countries. COVID-19 is … Continue reading 9 Superfoods with powerful anti-viral properties
A closer look at the natural ways to protect yourself against coronavirus
In recent months, the coronavirus pandemic — originating from Wuhan, China — has been taking the world by storm with more cases being reported daily. In fact, the World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyesus recently announced that there are more than 118,000 confirmed cases of COVID-19 worldwide and that 4,291 have lost their lives to the infectious … Continue reading A closer look at the natural ways to protect yourself against coronavirus
Dr. Eddy Bettermann MD 