Mulberry: A tiny fruit with great anti-diabetes potential

Mulberry is a flowering, fruit-bearing plant that belongs to the genus Morus. There are about 10 or more species of mulberries cultivated in various regions around the world. The mulberry plant (or tree) is known for having several medicinal parts. These parts have been used in traditional medicine for the treatment of various diseases, most notably diabetes. … Continue reading Mulberry: A tiny fruit with great anti-diabetes potential

Medicinal mushroom used in traditional Taiwanese medicine protects the liver from inflammation, fibrosis, and cancer

  Antrodia cinnamomea, also known as camphor fungus, is a parasitic fungus that thrives in the inner cavity of Cinnamomum kanehirae, a tree endemic to Taiwan. It is considered a medicinal mushroom and is used by Taiwanese people to treat liver disease, in particular, liver injury caused by excessive alcohol drinking. In a recent study, researchers from National Taiwan … Continue reading Medicinal mushroom used in traditional Taiwanese medicine protects the liver from inflammation, fibrosis, and cancer

Beat Candida and balance your gut health with these 20 anti-fungal foods

Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls. One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. Apple cider vinegar has enzymes … Continue reading Beat Candida and balance your gut health with these 20 anti-fungal foods

Behind the scenes: Chebulinic acid, an active ingredient of popular Ayurvedic medicine triphala, has anti-tumor properties

Triphala is a known Ayurvedic medicine that could treat various diseases. Not only is it used in other traditional medicine practices inspired by Ayurveda, but it is also known for its medicinal properties, such as antimicrobial, antioxidant, and immunomodulatory. In a recent study, researchers from China focused on the antiproliferative activities of two of its … Continue reading Behind the scenes: Chebulinic acid, an active ingredient of popular Ayurvedic medicine triphala, has anti-tumor properties

Tips for growing your own food without a garden, even if you live in a tiny apartment

Even if you don’t have enough space for a home garden, you can become a self-sufficient urban prepper by starting a container garden or joining a community garden. (h/t to MindBodyGreen.com) Here are some suggestions for preppers who want to grow their own food even without a backyard garden. Cultivate an indoor garden. If you want to grow more … Continue reading Tips for growing your own food without a garden, even if you live in a tiny apartment

Cordyceps mushrooms found to protect from allergens

Cordyceps is a genus of club-shaped parasitic fungi that are known to kill underground insects and arthropods. The most widely collected of these mushrooms is Cordyceps militaris, which is known for mummifying insects and using them as sources of biomass to produce spores. In a recent study published in The American Journal of Chinese Medicine, researchers from Southern Taiwan University of Science and … Continue reading Cordyceps mushrooms found to protect from allergens

What Is CBD Oil? Everything You Need to Know!

Source: What Is CBD Oil? Everything You Need to Know! by The Dr. Group A natural oil that has many benefits and some controversies? CBD is a trending product that you can find in many different markets. Now, you can find CBD in gummies, tinctures, baked goods, and even beauty products! Watch my video or … Continue reading What Is CBD Oil? Everything You Need to Know!

A component of ginseng found to have anti-tumor effects against liver cancer

Ginseng, referred to by some as the “king of all herbs,” is a widely used herbal medicine and health supplement. Numerous benefits are associated with the use of ginseng, most notably the enhancement of male reproductive function, the improvement of general well-being, and the prevention of cancer. While different varieties of ginseng exist, each variety contains … Continue reading A component of ginseng found to have anti-tumor effects against liver cancer

Meet the “two-day cure” plant: An African medicinal plant that can naturally lower blood pressure

Looking for another natural medicine for high blood pressure? Researchers from South Africa and Zambia suggest taking the African medicinal plant called Senecio serratuloides. S. serratuloides is used in folk medicine to treat hypertension, skin problems, internal and external sores, rashes, burns, and wounds. Because of its efficacy, it is traditionally referred to as the “two-day cure” plant. While S. … Continue reading Meet the “two-day cure” plant: An African medicinal plant that can naturally lower blood pressure

Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained

Source: Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained by Dr. Edward Group A great night’s rest does wonders for the soul. Every night, thousands of body processes get to work, restoring your body and mind to a more healthful state. But when you can’t sleep? There’s an herb for that! Valerian root has … Continue reading Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained