Keeping your immune system robust is key to staying healthy and avoiding infections. Aside from eating fresh fruits and vegetables, you can strengthen your immune system by drinking herbal teas. Many herbs help fight disease-causing agents, such as bacteria and viruses. They also offer other health benefits, thanks to their abundance of bioactive components. Here … Continue reading 10 herbs you can use to make immunity-boosting tea
RESEARCH: Dandelion leaf extract blocks spike proteins from binding to the ACE2 cell surface receptor
The engineered spike proteins from SARS-CoV-2 can be STOPPED by a common “weed” that is exterminated from lawns every year. A German university study found that the common dandelion (Taraxacum officinale) can block spike proteins from binding to the ACE2 cell surface receptors in human lung and kidney cells. The water-based dandelion extract, taken from the plant’s … Continue reading RESEARCH: Dandelion leaf extract blocks spike proteins from binding to the ACE2 cell surface receptor
Home gardening tips: How to plant, grow and harvest 3 oregano varieties
Oregano is a versatile herb with many ornamental and culinary uses. Grow different varieties of oregano in your home garden or container garden if you want access to a fragrant, flavorful herb. (h/t to TheHomesteadingHippy.com) 3 Oregano varieties for your home garden Choose among the three oregano varieties below and plant one that suits your culinary needs. … Continue reading Home gardening tips: How to plant, grow and harvest 3 oregano varieties
8 Natural treatments for urinary tract infections
A urinary tract infection (UTI) is one of the most common bladder infections. Most UTIs are caused by bacteria getting into the urinary tract, causing inflammation and pain when urinating. Conventional treatments for UTIs include antibiotics, which are known to cause both acute and long-term adverse side effects. Fortunately, there are many natural ways to treat … Continue reading 8 Natural treatments for urinary tract infections
Forager favorites: How to make dandelion tea, salad and jelly
To a non-prepper, dandelions are weeds that should be destroyed. However, preppers know that dandelions can be used to make tasty and nutritious beverages and dishes. (h/t to ModernSurvivalBlog.com) The entire dandelion plant is edible, from its bright flowers to its roots. You can harvest dandelions in early spring or late fall. Only harvest dandelions from areas that … Continue reading Forager favorites: How to make dandelion tea, salad and jelly
Echinacea extract can help address mild anxiety in adults, reveals study
Echinacea angustifolia, commonly known as purple cornflower, is one of many species of echinacea that can be found in eastern and central North America. A member of the daisy (Asteraceae) family, this popular herb is commonly used to prevent colds and other respiratory tract infections. The Native Americans who live on the Great Plains also use it as a natural … Continue reading Echinacea extract can help address mild anxiety in adults, reveals study
Researchers look at chunkung herbal medicine and its ability to prevent bone loss in postmenopausal women
Osteoporosis is a bone disease that affects older adults. It is characterized by weak and brittle bones that make a person more prone to fractures. According to experts, the bones are in a constant state of renewal. During childhood and until the early 20s, a person makes new bones faster than his body could break down old ones to … Continue reading Researchers look at chunkung herbal medicine and its ability to prevent bone loss in postmenopausal women
4 Wild medicinal plants to harvest for profit
North America is rich in wild medicinal plants that you can harvest for profit. These herbs are used in Native American Medicine to treat a variety of ailments, from lung infections to fever. Since they grow in the wild, harvesting them won’t cost you anything. (h/t PreppersWill.com) How to harvest wild herbs You need to pick wild … Continue reading 4 Wild medicinal plants to harvest for profit
Not just a weed: 5 Ways to use dandelions in your kitchen
Dandelions will pop up just about anywhere, from the side of the road to the middle of your lawn. But don’t get rid of this flowering plant, even though it’s usually considered a pesky weed. Learn how to make soothing dandelion tea or salad using dandelion flowers and leaves. (h/t to ApartmentPrepper.com) Health benefits of dandelions … Continue reading Not just a weed: 5 Ways to use dandelions in your kitchen
How to make DIY non-toxic mosquito repellants with essential oils
With the mosquito season well underway, it can be tempting to buy mosquito repellants to protect yourself from mosquito bites. But these commercial products contain toxic chemicals that can do more harm than good to your health and the environment. To ward off mosquitoes without getting exposed to chemicals, try one of the following recipes … Continue reading How to make DIY non-toxic mosquito repellants with essential oils
Dr. Eddy Bettermann MD 