When SHTF, getting from one place to another might be harder than usual. For instance, if almost everyone in your area is trying to drive away to safety, then expect heavy traffic to delay your evacuation as well. Law enforcement officers may also want to check vehicles on their way out, thereby worsening traffic. Certain disasters, such as earthquakes and … Continue reading Emergency preparedness: All-season transportation options in a post-SHTF world
10 Must-have camping tools that can teach your kids survival skills
Part of prepping is making sure everyone in your family knows how to survive when SHTF, including children. Setting up your children for success in life means teaching them basic, age-appropriate survival skills. Although babies and toddlers are not going to be much help in an emergency, you can start training your little prepper as early as … Continue reading 10 Must-have camping tools that can teach your kids survival skills
Prepping checklist: Camping essentials to pack in your survival bag
Every well-planned camping trip requires a survival bag with essential items that will help you stay warm, cook food and protect yourself while outdoors. If you’re not sure what to pack, check out the detailed list below. (h/t to ProperSurvival.com) Maps Instead of relying on your phone’s GPS, bring a map so you can navigate even … Continue reading Prepping checklist: Camping essentials to pack in your survival bag
Fire is a versatile survival asset – Here’s a list of things you can cook over it
Cooking over an open flame shouldn’t be regarded as a novelty, especially for preppers. Learning how to build a campfire with some tinder, kindling and firewood is an invaluable skill, especially if you’re out camping. During these moments, the communal campfire will be the only thing around you that can reliably cook food – and you will … Continue reading Fire is a versatile survival asset – Here’s a list of things you can cook over it
Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study
A mountain of research is giving near-conclusive evidence to the idea that exposing yourself to nature improves your physical and mental health, and the effects go beyond just giving your mood a temporary boost. A study published in the journal Scientific Reports suggests that spending at least two hours a week immersing yourself in nature is enough to positively affect you. The … Continue reading Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study
Medicinal wildflowers to harvest when hiking
Being knowledgeable about medicinal plants is important for every prepper. Medicinal plants are safer and more effective than drug medications. Here are some of the medicinal wildflowers you may encounter when hiking, so harvest them: Evening primrose: Every part of the evening primrose plant can be used for medicinal purposes. The seeds of this plant contain gamma-linolenic acid (GLA), an … Continue reading Medicinal wildflowers to harvest when hiking
Lyme disease: What it is, how to avoid it, and how to prepare for it
Approximately 30,000 people are diagnosed with Lyme disease each year in the U.S. Lyme disease is a vector borne disease spread by the black-legged (deer) ticks of the genus Ixodes. Deer ticks do not cause the infection; they are the vector. Vectors transmit an infectious pathogen into another living organism. The infection is caused when the pathogen enters … Continue reading Lyme disease: What it is, how to avoid it, and how to prepare for it
Dr. Eddy Bettermann MD 