When was the last time you’ve had seven to eight hours of sleep? If it’s been a long time since — or if you can’t even remember the answer to that question — it’s probably time to start getting more sleep before it’s too late. People tend to underestimate the power of a good night’s … Continue reading How sleep deprivation affects your physical and mental health
Hawaii bans sunscreen chemicals that destroy coral reefs
Just how toxic is your sunscreen? Many of the chemicals used to “protect” you from the sun are so hazardous that they actually threaten the well-being of some of the world’s most beautiful natural wonders, like coral reefs. In fact, the state of Hawaii just passed a bill banning the sale of sunscreens that contain … Continue reading Hawaii bans sunscreen chemicals that destroy coral reefs
Dr. Eddy Bettermann MD 