Preppers habitually get their gear ready for common SHTF scenarios like power outages. Blackouts can occur at any time due to issues at a power station or natural causes like winds from a storm that’s strong enough to bring down power lines. Whatever the cause is, you must take measures to ensure that your family stays safe … Continue reading The prepper’s guide to surviving a power outage
10 Practical tips that will help you survive a long-term disaster without electricity
Society has grown into one that relies heavily on electricity-powered devices, appliances and gadgets. Most people can’t even imagine a world without the convenience that comes with electricity. A lot of electrical outages usually last a few hours or maybe a few days. However, some disasters can lead to power outages that may last weeks, even more. … Continue reading 10 Practical tips that will help you survive a long-term disaster without electricity
Prepping on a budget: How to use your food supply to get through unexpected financial emergencies
Grocery stores are convenient suppliers of food, but when you run out of money, they are out of the picture. It is crucial then to stock up on supplies at home for emergencies. In case a disaster or financial shortage strikes, you need to have a system in handling your food supply. (h/t to Thefrugalite.com) Here … Continue reading Prepping on a budget: How to use your food supply to get through unexpected financial emergencies
First aid tips for preppers: How to treat common injuries when SHTF
A first aid kit is an essential item both for regular days and an emergency. Should you lose your first aid kit, would you know how to prepare an improvised one? (h/t to TheRealSurvivalists.com) If someone gets hurt in an emergency, a prepper must stay calm and look for makeshift tools for an improvised medical kit. These … Continue reading First aid tips for preppers: How to treat common injuries when SHTF
Treating wounds: How to recognize and prevent wound infection
Can you recognize a wound infection — and do you know how to prevent it? These tips can help you keep a wound from getting infected. When a disease-causing microbe grows within the injured skin, it may lead to an infection. The person may notice red streaks and increased heat on the skin around the wound. The … Continue reading Treating wounds: How to recognize and prevent wound infection
Need a workout that is quick and easy that you can do almost anywhere? Jumping rope gives you a full-body workout in 5 minutes
Jumping rope is a common children’s game, but if you’re too busy to go to the gym, this game can help you stay fit. Incorporating this fun and challenging activity into your exercise regimen will give you a quick but effective full-body workout. Jumping rope as an intensive full-body workout If you don’t have hours to … Continue reading Need a workout that is quick and easy that you can do almost anywhere? Jumping rope gives you a full-body workout in 5 minutes
DIY medical tips: What are antiseptics and why do you need them?
Basic hygiene practices such as washing hands with soap and water are taught from childhood. On top of washing, many people also use antiseptics to better get rid of germs. Rubbing alcohol, hydrogen peroxide, and iodine are some common antiseptics found in most homes. (h/t to BeansBulletsBandagesAndYou.com) Which is which: antiseptics, disinfectants, and antibiotics Preventing infection … Continue reading DIY medical tips: What are antiseptics and why do you need them?
Container gardening tips for the urban prepper
Ideally, a home garden should be spacious, with enough room for different plants. But if you live in an apartment without a backyard or if your soil is rocky or sandy, you can still grow various plants through container gardening. (h/t to ThePrepperJournal.com) Even if you have quality soil and a spacious yard, you can still try container gardening. It … Continue reading Container gardening tips for the urban prepper
Tips for prepping on a backyard homestead
Don’t get stuck on the dream stage when thinking about your own homestead. With some planning and hard work, you can also set up a backyard homestead for all your prepping needs. (h/t to MDCreekmore.com) Getting started If you’re serious about homesteading, you need to understand one thing. Before you can relax on your porch and watch … Continue reading Tips for prepping on a backyard homestead
Tips for growing your own food without a garden, even if you live in a tiny apartment
Even if you don’t have enough space for a home garden, you can become a self-sufficient urban prepper by starting a container garden or joining a community garden. (h/t to MindBodyGreen.com) Here are some suggestions for preppers who want to grow their own food even without a backyard garden. Cultivate an indoor garden. If you want to grow more … Continue reading Tips for growing your own food without a garden, even if you live in a tiny apartment
Dr. Eddy Bettermann MD 