Quercetin is often talked about as a beneficial compound found in most fruits, but a study led by researchers from the University of Ulsan in South Korea indicated that this flavonoid is useful even on its own. In this study, published in the Journal of Medicinal Food, researchers discovered that quercetin, when isolated, can be used to treat muscle … Continue reading The importance of quercetin in muscle health
Landmark study describes the link between pesticide levels in expectant mothers and autism risk in their infants
Science has provided yet more clues as to why autism rates in children continue to skyrocket throughout the Western world. A groundbreaking new study recently published in the American Journal of Psychiatry found that pesticide exposure in pregnant women is directly correlated to increased autism risk in children, pointing to industrial agriculture as a major cause of brain damage … Continue reading Landmark study describes the link between pesticide levels in expectant mothers and autism risk in their infants
Principles and Practices of Transdermal Therapy
Transdermal therapy delivers medications to the exact site of injury/pain. Transdermal therapy is ideal for pain management as well as sports and pediatric medicine. In fact it is one of the best ways of administering medicines quickly and effectively. Transdermal methods of delivery are widely used because they allow the absorption of medicine directly through … Continue reading Principles and Practices of Transdermal Therapy
Here’s a laundry list of the disease-fighting effects of anthocyanins
It is often recommended to include greens in a person’s diet but people tend to forget about the red-orange and purple-blue fruits and vegetables. These foods are just as important since they are rich in anthocyanins that exhibit multiple health benefits. In the presence of harsh conditions, such as extreme cold, drought, and ultraviolet light, plants … Continue reading Here’s a laundry list of the disease-fighting effects of anthocyanins
Flaxseed oil provides long-lasting pain relief in patients with knee osteoarthritis
Flaxseed is known for offering a host of nutritional benefits, and for being easily incorporated into an array of dishes. A good source of protein, fiber and fat, flax seeds are loaded with essential vitamins and minerals. These little seeds are chock full of omega-3 fatty acids, lignans, B vitamins, and more. But new research … Continue reading Flaxseed oil provides long-lasting pain relief in patients with knee osteoarthritis
3 Epigenetic Reasons to Meditate Your Stress away
Feeling stressed? You’re not alone. According to the American Psychological Association, people are living with stress at levels higher than what is considered healthy. Unsurprisingly, the APA found the top four sources of stress to be money, work, family responsibilities, and health concerns. Are you nervous about that project that’s due this week? Worried about … Continue reading 3 Epigenetic Reasons to Meditate Your Stress away
Vagus Nerve – Inflammation – Heart Rate Variability
In the brilliant scientific paper, ‘The pulse of inflammation: heart rate variability, the cholinergic anti-inflammatory pathway and implications for therapy,’ Dr. Jared M. Huston, Department of Surgery, Stony Brook University Medical Center discovered a neural control circuit that acts to keep the body’s cytokine production, and therefore inflammatory response, in check.[1] During the 1990s, the … Continue reading Vagus Nerve – Inflammation – Heart Rate Variability
A cucumber a day keeps the heart doctor away
The old folk wisdom “an apple day keeps the doctor away” just got an upgrade, thanks to the work of Italian researchers. Only now, it’s cucumbers instead of apples, and heart doctors instead of regular ones. In their study, published in BMC Complementary and Alternative Medicine, they showed that the cucumber (Cucumis sativus) can protect the … Continue reading A cucumber a day keeps the heart doctor away
Treat the Inflammation not the Cholesterol
Dr. Dwight Lundell, former Chief of Staff and Chief of Surgery at Banner Heart Hospital in Arizona told the world not to take statin drugs. “We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. … Continue reading Treat the Inflammation not the Cholesterol
Natural Treatment for Diabetes – Step by Step Guideline
Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to walk. Like all the chronic diseases facing humanity today the allopathic medical establishment does not want you or your doctor to become conscious … Continue reading Natural Treatment for Diabetes – Step by Step Guideline
Dr. Eddy Bettermann MD 