Source: 8 Ways to Improve Your Mental Health by Dr. Edward Group Our lives are so hectic that sometimes we look for anything that can help us cope. A busy, stressful life can not only affect you mentally, it can also begin to reduce your body’s defenses against disease and invading organisms. While reducing stress levels … Continue reading 8 Ways to Improve Your Mental Health
5 Health Benefits of Sauna Use
Source: 5 Health Benefits of Sauna Use by Dr. Edward Group If you’ve ever been in a sauna then you know first hand how rejuvenating and invigorating a good sweat can be. Sweating is a form of detoxification and there may be no better place to stimulate this process than in the sauna. Sauna therapy developed … Continue reading 5 Health Benefits of Sauna Use
What Causes Chronic Fatigue Syndrome?
Source: What Causes Chronic Fatigue Syndrome? by Dr. Edward Group We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration. Anywhere from about 800,000 to 2.5 million Americans may have myalgic encephalomyelitis … Continue reading What Causes Chronic Fatigue Syndrome?
Weight Loss: Tips to Keeping the Weight Off
Source: Weight Loss: Tips to Keeping the Weight Off by Dr. Edward Group The weight loss industry is huge, by some estimates, over $60 billion annually [1]. This includes diet plans, exercise equipment, weight loss supplements, and probably several other categories of products that shouldn’t even be included. Like every other industry, the weight loss industry … Continue reading Weight Loss: Tips to Keeping the Weight Off
Extreme fatigue, muscle and joint pain, headaches … Could you be suffering from chemical sensitivity?
Though still poorly understood, it is believed that a significant portion of the U.S. population suffers from chemical sensitivity, an allergic-type reaction occurring in response to a number of different industrial pollutants such as solvents, petrol, diesel and herbicides. Written by Doris Rapp, Our Toxic World: A Wake Up Call, helps readers understand the impact frequent chemical … Continue reading Extreme fatigue, muscle and joint pain, headaches … Could you be suffering from chemical sensitivity?
Kick the migraine headache drug habit – Use foods, spices, home remedies for migraine headache relief
If you're wondering how do you get headaches, look no further than your diet. Although migraine headache causes may be varied, treatment for symptoms in people with headaches can be easily accomplished merely by changing your diet and including medicinal foods, spices, and a few home remedies.A large number of migraine headaches originate with what … Continue reading Kick the migraine headache drug habit – Use foods, spices, home remedies for migraine headache relief
Reverse chronic inflammatory diseases naturally
Chronic inflammatory diseases are a common day epidemic. Every year the number of individuals with debilitating chronic inflammatory diseases such as irritable bowel syndrome, interstitial cystitis, mental depressive conditions, fibromyalgia, and chronic fatigue syndrome grow. These inflammatory conditions are commonly associated with a hyper responsive immune system. Overcoming these conditions begins with rebuilding the intestinal … Continue reading Reverse chronic inflammatory diseases naturally
How To Perform Self Abdominal Massage
Source: How To Perform Self Abdominal Massage by Dr. Edward Group Massage is extremely beneficial for the body and therapeutic for the mind. Massaging the legs after a run gets lactic acid moving to reduce soreness. Massaging stiff shoulders and neck helps reduce tension. Massaging the abdomen offers a dual action approach to supporting digestion. Since digestive … Continue reading How To Perform Self Abdominal Massage
Natural Laxatives: Abdominal Massage for Constipation
Source: Natural Laxatives: Abdominal Massage for Constipation by Dr. Edward Group Constipation is a pain, literally and figuratively. Over-the-counter laxatives are often pushed as the quick fix, but they’re not without their problems. Even some so-called natural laxatives can cause pain and side effects. Herbal laxatives can produce unpleasant cramping. Stimulant laxatives are just harsh and require … Continue reading Natural Laxatives: Abdominal Massage for Constipation
10 Interesting Facts About Chiropractic
Source: 10 Interesting Facts About Chiropractic by Dr. Edward Group Therapeutic spinal manipulation has existed for at least 2500 years and chiropractic care as we know it today began over a hundred years ago. Since that time, it’s gained recognition worldwide as an effective form of medical care. Patient satisfaction is typically very high and studies have … Continue reading 10 Interesting Facts About Chiropractic
Dr. Eddy Bettermann MD 