An Amish organic farmer is facing a hefty fine and a prison term for the simple crime of producing clean meat. Amos Miller runs a holistically managed farm in Bird-in-Hand, Pennsylvania, where he breeds cows, chickens and pigs. The animals in his century-old farm are bred without the use of chemicals and medications mandated by the U.S. Department … Continue reading Amish organic farmer faces hefty fine, jail time for producing CLEAN MEAT
Kimchi is one of the most powerful probiotic foods you can eat
Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than 400 strains of … Continue reading Kimchi is one of the most powerful probiotic foods you can eat
Dr. Eddy Bettermann MD 