Magnesium may be the most under-rated minerals in human nutrition. It's not only pivotal in preventing heart disease, it also prevents diabetes by helping the body properly regulate sugar metabolism. There are perhaps a thousand benefits for magnesium in the human body, and yet most people are magnesium deficient! Here, we present a fascinating collection of … Continue reading How magnesium prevents heart disease
The best and worst forms of magnesium to take as a supplement
According to the American Chiropractic Society, an estimated 68 to 80 percent of the United States population is deficient in the essential mineral magnesium. While our growing dependence on processed food is partly responsible for this alarming statistic, the real reason for it is that ongoing soil erosion has significantly depleted the mineral content of … Continue reading The best and worst forms of magnesium to take as a supplement
Dr. Eddy Bettermann MD 