dreddymd Minerals, Nutrition, Supplements, trace minerals

Here’s why you need trace minerals to boost your overall well-being

The human body needs minerals to function properly. In fact, there are two types of minerals — macrominerals and trace minerals. The body needs macrominerals, such as calcium, phosphorus, magnesium, sodium, potassium and sulfur, in large amounts; hence the name. Although the body only needs a small amount of trace minerals, they still play a vital … Continue reading Here’s why you need trace minerals to boost your overall well-being

dreddymd Minerals, Nutrition, Supplements

What Is Manganese? The Benefits of This Essential Mineral

Source: What Is Manganese? The Benefits of This Essential Mineral by Dr. Edward Group Many people know that vitamin B-12 supports normal energy levels and that vitamin C can help the immune system, but what do you know about manganese? It doesn’t have the star power of other nutrients like calcium, iron, or potassium, but it’s … Continue reading What Is Manganese? The Benefits of This Essential Mineral