Cinnamon is a sweet-smelling spice that evokes warmth and comfort, especially during the holidays. But did you know that this aromatic superfood also offers several evidence-backed health benefits? Where does cinnamon come from? Cinnamon is a spice that comes from the inner bark of trees that belong to the genus Cinnamomum. In ancient times, cinnamon was rare enough … Continue reading Medicinal benefits of cinnamon
Boost Your Memory with Brain-Boosting Supplements
Where did I leave my keys? Who am I supposed to call again? What did I mean by that scribbled note, anyway? Everybody experiences these incidents of forgetfulness. As we get older, these kinds of memory lapses can become routine, and are casually attributed to "advancing years" by many baby boomers, according to Dr. Heidi … Continue reading Boost Your Memory with Brain-Boosting Supplements
Brain-boosting herbs for better memory
Memory loss and other cognitive conditions are issues that a large number of people start to worry about as they age. A lot of us are conditioned by the media to believe that these problems are natural and inevitable consequences of aging, something that happens to us regardless of how well we look after ourselves. … Continue reading Brain-boosting herbs for better memory
Dr. Eddy Bettermann MD 