Preppers have a well-rounded set of skills and if they’re stuck in the wilderness, they have the know-how to survive for a couple of weeks or even longer. Do you know how to identify edibles if you’re lost while hiking or camping? Once you’re in a safe zone, triage your needs immediately. Remember the top 3 priorities for … Continue reading Is it edible? 3 easy steps to determine if you’ve found something edible in the wild
Benefits of the Agaricus blazei Murrill Mushroom
Source: Benefits of the Agaricus blazei Murrill Mushroom by Dr. Edward Group Agaricus blazei Murrill is an edible Brazilian mushroom with a low calorie content and high nutrient density. The mushroom, which originates in a small Brazilian village called Piedade, contains minerals, fibers, vitamins and amino acids. In 1960, a Japanese researcher named Takatoshi Furumoto discovered the … Continue reading Benefits of the Agaricus blazei Murrill Mushroom
Chaga Mushroom: The Immune-Boosting Superfood
Source: Chaga Mushroom: The Immune-Boosting Superfood by Dr. Edward Group Chaga (Inonotus Obliquus) is a mushroom that typically grows on birch trees in colder climates across the Northern Hemisphere. At first glance, the mushroom doesn’t look very appealing; actually, it doesn’t even looks like a mushroom at all! Appearances can be deceiving, however, as this special … Continue reading Chaga Mushroom: The Immune-Boosting Superfood
Mushrooms are a source of multiple nutrients
There is often confusion as to whether mushrooms are herbs or vegetables. They are neither because they are classified as part of the fungi family. Only around 3000 of the 14 000 documented varieties of mushroom are edible. They contain a wide range of nutrients, ranging from niacin to fibre, potassium and selenium. The … Continue reading Mushrooms are a source of multiple nutrients
Powdered mushrooms build immunity
Western medicine cannot make money if you don't get sick and visit doctors regularly. So why would a doctor tell you what organic food to buy? For many Americans, if you mention taking medicinal mushrooms, they look at you like you're some kind of witch doctor, or a traveling medicine man with a covered wagon carrying … Continue reading Powdered mushrooms build immunity
Dr. Eddy Bettermann MD 