Taurine, which is a substance produced by cysteine and methionine, is hailed as an “unsung hero” of health-boosting amino acids. One of the most notable health benefits of taurine is its ability to preserve and enhance brain function. Evidence shows that taurine can protect the brain from cognitive changes associated with environmental toxins. This, in … Continue reading Unsung hero: Taurine is one of the most amazing amino acids out there
Does green tea really deserve its health halo? Experts say yes
Whether you’re a green tea enthusiast or you drink tea occasionally to cut back on your caffeine intake, you’ve probably heard that this kind of tea is one of the most beneficial drinks out there. While not all of the claims listed below are accurate, health experts confirm that green tea is a healthy drink that … Continue reading Does green tea really deserve its health halo? Experts say yes
Nine ways to experience the magic of Manuka honey
As far as sweeteners go, honey has been around for thousands of years and has been used as a food and a potent natural remedy. Unfortunately, like most foods produced today, the potency has been greatly diminished through various processing techniques and profitable short cuts that have left many honeys devoid of enzymes and nutrients and … Continue reading Nine ways to experience the magic of Manuka honey
Cannabis found to reduce the symptoms of IBD
Inflammatory bowel disease (IBD) often refers to two different conditions: Crohn’s disease and ulcerative colitis. These two conditions, along with other types of IBD, are associated with painful symptoms. However, the results of a study suggest that cannabis could be used to address gut inflammation. The study, which was published in the Journal of Clinical Investigation, was … Continue reading Cannabis found to reduce the symptoms of IBD
Boswellia extract exhibits profound healing and anti-inflammatory properties
Arthritis is the term for a debilitating condition that affects a person’s musculoskeletal system, and it is characterized by knots, painful and swollen joints, and stiffness in the affected parts of the body. It can severely affect a person’s ability to accomplish daily tasks, especially when their arthritis is flaring up. Thankfully, several studies have determined … Continue reading Boswellia extract exhibits profound healing and anti-inflammatory properties
Have you heard of wolf’s bane? This pretty yellow plant has many medicinal uses
Wolf’s bane (Arnica montana) is a medicinal flowering plant that’s also known as mountain arnica. Wolf’s bane thrives in arid, mountainous regions. The flowering plant, which belongs to about 30 plants in the genus Arnica, looks like a large yellow daisy. According to Judith Ladner, who writes for the website Grassland Species, the word arnica comes from the Greek word “arnakis,” which means … Continue reading Have you heard of wolf’s bane? This pretty yellow plant has many medicinal uses
Try these natural solutions for genital herpes
Genital herpes is one of the most common sexually transmitted diseases in the U.S., affecting at least 12 percent of Americans aged 14 to 19, according to data from the Centers for Disease Control and Prevention. Unfortunately, it’s also a condition that has no known cure, which puts a lot of people — especially those who are … Continue reading Try these natural solutions for genital herpes
Eating more antioxidant-rich foods can reduce your risk of kidney cancer by 32%
Research has shown that antioxidants help keep the immune system healthy, preventing serious diseases like cancer. Now, a new study review has shown that antioxidants are especially potent against kidney cancer. The review of studies, which was published in the American Association for Cancer Research (AACR), found that eating plenty of antioxidant-rich foods like fruits and vegetables cuts … Continue reading Eating more antioxidant-rich foods can reduce your risk of kidney cancer by 32%
The science behind curcumin’s healing properties
Turmeric’s long history as a culinary spice dates all the way back to 2,500 years before Christ. This bright yellow, strongly flavored spice has also been used since at least 500 B.C.E. as an essential part of Ayurvedic medicine in India – and no wonder, since curcumin, the substance which gives the spice its bright … Continue reading The science behind curcumin’s healing properties
Acupressure therapy can be used to restore hormonal balance; here are some acupressure points to try
In your neck is a small butterfly-shaped gland that regulates your hormones and controls the metabolic processes of your body. This organ is your thyroid gland, and it normally produces just the right amount of your hormones to keep your body functioning properly. If your thyroid gland produces too little or too many hormones, you … Continue reading Acupressure therapy can be used to restore hormonal balance; here are some acupressure points to try
Dr. Eddy Bettermann MD 