9 Oregano Oil Benefits to Support Your Health Naturally

Source: 9 Oregano Oil Benefits to Support Your Health Naturally by Dr. Edward Group   Oregano oil is extracted from the oregano plant (Origanum vulgare), a perennial herb from the flowering plant family Lamiaceae. Thanks to its high concentration of antioxidants, carvacrol, and other critical vitamins and nutrients, the health benefits of oregano oil are truly staggering. Oregano … Continue reading 9 Oregano Oil Benefits to Support Your Health Naturally

What Are the Benefits of Yellow Dock Root?

Source: What Are the Benefits of Yellow Dock Root? by Dr. Edward Group  Traditionally, yellow dock root has been thought to be a blood purifier and general detoxifier, especially for the liver. The herb, properly known as Rumex crispus, supports detoxification from a few angles. First off, yellow dock root stimulates bile production, which helps digestion, particularly … Continue reading What Are the Benefits of Yellow Dock Root?

What are the Benefits of Chanca Piedra?

Source: What are the Benefits of Chanca Piedra? by Dr. Edward Group Chanca piedra, or phyllanthus niruri, is a well known plant from the Amazon rainforest that has given naturopaths a powerful plant ally in supporting bladder, kidney, gallbladder, and liver health. Traditionally, chanca piedra is thought of as a health supplement that promotes the liver’s … Continue reading What are the Benefits of Chanca Piedra?

What Is Borututu Bark?

Source: What Is Borututu Bark? by Dr. Edward Group   Deep in the jungles of Africa, the bark of the borututu tree (Cochlospermum angolensis) holds many treasures. A tea made made from this interesting substance has traditionally been used to manage ailments related to liver function, indigestion, and fatigue. Indeed, borututu bark tea as a broad spectrum tonic … Continue reading What Is Borututu Bark?

The Benefits of Wormwood: A Harmful Organism Cleanser

Source: The Benefits of Wormwood: A Harmful Organism Cleanser by Dr. Edward Group Wormwood (Artemisia absinthium), also known as mugwort, is a bitter herb found in Eurasia, North Africa, and North America. The plant has been used therapeutically since ancient times. In fact, the name “wormwood” comes from its traditional use as a means to cleanse … Continue reading The Benefits of Wormwood: A Harmful Organism Cleanser

10 Antibacterial Herbs: Fight Infections And Kill Bacteria

Microbes are pathogenic organisms that tend to make us sick. Your body works all day every day fighting off these microbes in order to keep you healthy. That is why you have an immune system! Sometimes however the immune system needs a little help. Many herbs and oils are natural antibacterial agents, in fact this … Continue reading 10 Antibacterial Herbs: Fight Infections And Kill Bacteria

What Is Riboflavin?

Source: What Is Riboflavin? by Dr. Edward Group  You may have recently heard about the importance of having enough riboflavin in your diet. But what is riboflavin? Riboflavin is simply another name for vitamin B2. It’s one of eight B vitamins that your body uses to metabolize fat and protein and to convert carbs into the glucose … Continue reading What Is Riboflavin?

High protein, low-carb, sugarless diet helps rid young girl of depression, pain and anxiety

There is no doubt that food plays a crucial role in our well-being. It provides building blocks and energy, and directly affects how our bodies and minds function. While there is not a single diet that works for everyone, eliminating processed foods, sugar and refined grains should be the main priority of every healthy diet. High protein … Continue reading High protein, low-carb, sugarless diet helps rid young girl of depression, pain and anxiety

Combat Iron Deficiency with These 16 Iron Rich Foods

Source: Combat Iron Deficiency with These 16 Iron Rich Foods by Dr. Edward Group Like zinc, magnesium, and potassium, iron is a nutrient your body absolutely requires. Iron helps the body grow normally and stay healthy and is used to make hemoglobin, a critical protein found in red blood cells. [1] When you have enough iron, your … Continue reading Combat Iron Deficiency with These 16 Iron Rich Foods

The Benefits of Stinging Nettle

Source: The Benefits of Stinging Nettle by Dr. Edward Group  Many people know “Stinging Nettle” as an annoying garden weed that delivers a painful bite. However, nettle is far, far more than a nuisance! The nettle plant as a whole- roots, stem, and leaves, has been examined by some of the world’s leading research institutions and found … Continue reading The Benefits of Stinging Nettle