Properties of Aloe Plant Leaves

Source: Properties of Aloe Plant Leaves by Dr. Edward Group When it comes to plants, aloe is a rock star. Around the world, aloe plants – especially aloe vera – have many traditional uses and plays an important role in many cultures. You’ve probably seen it used in skin care lotions and recommended for conditions like sunburn, … Continue reading Properties of Aloe Plant Leaves

Traditional Uses of Aloe Vera from All Around the World

Source: Traditional Uses of Aloe Vera from All Around the World by Dr. Edward Group It’s no secret aloe vera is one of the most popular succulents around the world today. For thousands of years, it has been grown for a variety of uses—everything from oral health, skin benefits, and even dietary supplementation. It’s also an example … Continue reading Traditional Uses of Aloe Vera from All Around the World

10 Aloe Vera Uses You Probably Didn’t Know About

Source: 10 Aloe Vera Uses You Probably Didn’t Know About by Dr. Edward Group   Aloe vera, also known as Aloe barbadensis, has been a staple for thousands of years in many cultures around the world. Today, it’s used in lotions, ointments, creams, sunburn remedies, and cosmetics, among other things. Traditional uses for aloe vera include soothing burns, … Continue reading 10 Aloe Vera Uses You Probably Didn’t Know About

Absolute Beginner’s Guide to Growing Your Own Aloe Vera

Source: Absolute Beginner’s Guide to Growing Your Own Aloe Vera by Dr. Edward Group The aloe vera plant has become incredibly popular. It’s a very easy plant to care for, making it a staple in many homes. A large part of aloe vera’s popularity can be attributed to the fact that it boasts a wide range of … Continue reading Absolute Beginner’s Guide to Growing Your Own Aloe Vera

What Is Acemannan?

Source: What Is Acemannan? by Dr. Edward Group   Acemannan, pronounced “ace-man-nan”, is a polysaccharide found in the inner part of aloe vera leaves. It’s actually the component that sets aloe vera apart from the 400+ other species of aloe plants. Acemannan has many nutritional qualities and is largely responsible for the benefits aloe vera offers. [1] Do … Continue reading What Is Acemannan?

Lung Cleansing With Peppermint Oil

Source: Lung Cleansing With Peppermint Oil by Dr. Edward Group  Peppermint oil is a versatile, aromatic oil, widely used for various ailments including indigestion, headache, and muscle aches. Found in gum, mints, mouthwash, and many other products, peppermint oil is a powerful cleanser derived from the plant native to Europe, and has been popular with herbalists for … Continue reading Lung Cleansing With Peppermint Oil

The Lung Cleansing Benefits of Lobelia

Source: The Lung Cleansing Benefits of Lobelia by Dr. Edward Group Uses of Lobelia Lobelia (Lobelia inflata) is an attractive annual or biennial considered to be one of the most valuable herbal remedies ever discovered, according to Potter’s Encyclopedia of Botanical Drugs and Preparations. Lobelia has historically been used and appreciated for a number of functions, including … Continue reading The Lung Cleansing Benefits of Lobelia

Health Benefits of Plantain Leaf

Source: Health Benefits of Plantain Leaf by Dr. Edward Group  Not to be confused with the banana-like fruit of the same name, the Plantago major is a green, weedy plant native to North America, Europe and Asia. Cultures around the world have used the plantain leaf (Plantago major) to help relieve health ailments for millennia. The plant … Continue reading Health Benefits of Plantain Leaf

5 Ways Avocado Oil Will Make You Healthier

First, a confession. I didn’t get into avocados until I was in my mid-20’s. As a kid, I gave it a shot, but always thought of it as a kind of tasteless fruit. Well, its flavor and texture are debatable, but what is not up for debate is the fact that avocado is one of … Continue reading 5 Ways Avocado Oil Will Make You Healthier

21 Foods Richer in Protein Than an Egg

It is a well-known fact that eggs are a perfect protein delivery food. They contain minerals, healthy fats and vitamins that are crucial for your body’s overall immune system. It’s a super food, especially for those who work hard to make a fit and bikini-ready body for the upcoming summer. Proteins in eggs make you … Continue reading 21 Foods Richer in Protein Than an Egg